胭脂雨 发表于 2008-6-10 00:17

自由泳学习视频

本帖最后由 海之燕 于 2016-6-29 12:20 编辑 <br /><br />
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睢县小鱼 发表于 2008-6-10 20:14

难得的教材

痛并快乐者 发表于 2008-6-10 21:29

<BR><IMG src="/attachments/Upfiles/2008610212818941.jpg"><BR><BR><FONT size=7>学习了！</FONT>

细雨 发表于 2008-6-10 21:03

<BR><IMG src="/attachments/Upfiles/200861021250630.gif"><BR><BR>

胭脂雨 发表于 2008-6-10 01:01

<BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://player.youku.com/player.php/sid/XMTg0MTIwMDA=/v.swf"><PARAM NAME="Src" VALUE="http://player.youku.com/player.php/sid/XMTg0MTIwMDA=/v.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://player.youku.com/player.php/sid/XMTg0MTIwMDA=/v.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="450" height="390"></embed></OBJECT><BR>

颖河居士 发表于 2008-6-10 16:34

功夫不负有心人

胭脂雨 发表于 2008-6-10 00:38

看了很多遍了，但愿明天能进步。

过江龙0313 发表于 2008-6-10 23:15

<FONT color=#ff0066 size=6><EM>难得的教材！活到老，学到老。感谢琴台专区！</EM></FONT><BR>

胭脂雨 发表于 2008-6-10 23:52

<BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://player.youku.com/player.php/sid/XMTk5MDkwOA==/v.swf"><PARAM NAME="Src" VALUE="http://player.youku.com/player.php/sid/XMTk5MDkwOA==/v.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://player.youku.com/player.php/sid/XMTk5MDkwOA==/v.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="450" height="390"></embed></OBJECT><BR>

秋寒 发表于 2008-6-10 23:18

<P>原文由 睢县小鱼 发表: 难得的教材 </P><P><STRONG><FONT face=隶书 color=#f70968 size=7>我转走了，谢谢胭脂版主。</FONT></STRONG></P>

海底森林 发表于 2008-6-10 22:34

好教材！

颖河居士 发表于 2008-6-11 08:17

自由泳我老是感到累

菠萝菠萝蜜 发表于 2008-6-15 07:21

原文由 过江龙0313 发表: <FONT color=#ff0066 size=6><EM>难得的教材！活到老，学到老。感谢琴台专区！</EM></FONT><BR>
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