浑河晚渡 发表于 2008-7-10 14:21

和本科一起练自由泳2

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冰雪丽人 发表于 2008-7-11 19:05

<FONT size=6><STRONG>谢谢提供这么好的教材，自由泳转身和出发图像很详细。</STRONG></FONT>

漫步冰河 发表于 2008-7-17 13:35

有点难度，先学简单的吧

抚顺冬泳大雪人 发表于 2008-7-21 09:53

好材料，看懂一点，听不明白。以后慢慢理解吧。
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