颂歌 发表于 2008-7-31 21:45

[原创]最佳心情是平静

<DIV class="article_info fix" style="OVERFLOW: hidden"><SPAN class=time><SPAN onmouseover=showLetterpaperHelp(this); style="DISPLAY: none; PADDING-LEFT: 10px" onmouseout="if(!!$(bubblePaperHelp)) return; clearTimeout(window.helpTipTimer);hideBubble(bubblePaperHelp);"><IMG class=icon_paper src="http://imgcache.qq.com/qzone_v4/b.gif"></SPAN></SPAN></DIV><DIV><DIV id=article_1216910403><DIV class=article id=articleContent_1216910403><FONT color=#0a5c0a size=5>俗话说心静自然凉,不急不躁,人不受伤,任何不良的心境和情绪,如消沉,沮丧,失意,嫉妒,忧愁,焦急,都会损伤人体健康.<BR>心静是最好的养生之道,我们必须学会颐养精神,静就是陶冶性情的动和恬淡养心的静相结合,从而达到精神情操的高尚和美.其次要敞开胸怀,.人一生为了生活,事业而奋斗,,挫折和困难是难免的,要学会适当调节,遇事千万不要斤斤计较,人生苍茫,草木一秋,一切都是过眼云烟,要学会透过琐事,忘却不快乐,藐视挫折,淡泊心境,只有这样才能保持良好的心情.再有要读书安神,书是人类最好的朋友,它可以怡情养性,净化心灵,你郁闷烦躁时,读一本好书,会给你带来安慰.还要多听音乐,抒情,明快的音乐是调节心情的好方式,陶冶情操,抒发感情,使你心底感到快乐和美好.<BR>平静是心理平衡的最佳状态,这种平静要靠自己在生活中感受.<BR></FONT></DIV></DIV></DIV><br><br>［此帖子已被 颂歌 在 2008-8-1 14:51:05 编辑过］

武夫林老周 发表于 2008-8-1 20:40

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mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 宋体; mso-fareast-font-family: 1.0pt; mso-font-kerning: 12.0pt; mso-bidi-font-size: Roman?; New Times><v:shapetype id=_x0000_t75 coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">&nbsp;<v:stroke joinstyle="miter"></v:stroke><v:formulas><v:f eqn="if lineDrawn pixelLineWidth 0"></v:f><v:f eqn="sum @0 1 0"></v:f><v:f eqn="sum 0 0 @1"></v:f><v:f eqn="prod @2 1 2"></v:f><v:f eqn="prod @3 21600 pixelWidth"></v:f><v:f eqn="prod @3 21600 pixelHeight"></v:f><v:f eqn="sum @0 0 1"></v:f><v:f eqn="prod @6 1 2"></v:f><v:f eqn="prod @7 21600 pixelWidth"></v:f><v:f eqn="sum @8 21600 0"></v:f><v:f eqn="prod @7 21600 pixelHeight"></v:f><v:f eqn="sum @10 21600 0"></v:f></v:formulas><v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"></v:path><o:lock v:ext="edit" aspectratio="t"></o:lock></v:shapetype><v:shape id=_x0000_i1025 style="WIDTH: 300pt; HEIGHT: 189pt" type="#_x0000_t75" alt="1006448_1083747446.jpg"><v:imagedata src="file:///C:\\\\Users\\\\ZHAOSH~1\\\\AppData\\\\Local\\\\Temp\\\\msohtml1\\\\01\\\\clip_image001.jpg" o:href="http://www.sf108.com/bbs/attachments/day_060409/1006448_1083747446_RO4mqmXf4Nw2.jpg"></v:imagedata></v:shape></SPAN></v:imagedata></v:shape></SPAN></SPAN></SPAN><br><br>［此帖子已被 走四方 在 2008-8-1 22:36:58 编辑过］

武夫林老周 发表于 2008-8-1 20:43

<P>&nbsp;</P><br><br>［此帖子已被 走四方 在 2008-8-1 22:36:10 编辑过］

明天蝶起来 发表于 2008-8-1 15:20

原文由 颂歌 发表: <br><DIV class="article_info fix" style="OVERFLOW: hidden"><FONT color=#0a5c0a size=5>人生苍茫,草木一秋,一切都是过眼云烟,心静是人生最佳状态.<BR></FONT></DIV><P><BR><BR>［此帖子已被 颂歌 在 2008-8-1 14:51:05 编辑过］ <FONT color=#ff0000 size=6><BLINK><BLINK>好</BLINK></BLINK></FONT></P>

走四方 发表于 2008-8-1 17:57

<FONT color=#0a5c0a size=7>怡情养性,净化心灵</FONT>

黑龙 发表于 2008-8-1 10:59

<P><FONT color=#ff0000 size=6>颂歌讲的好,特赋诗一首和之。</FONT></P><P><FONT color=#ff0000 size=6>心情平静最重要，可是凡人难做到；</FONT></P><P><FONT color=#ff0000 size=6>一朝心静如止水，不是佛来也是仙。</FONT></P>

悠悠水上漂 发表于 2008-8-4 22:59

<FONT color=#0a5c0a size=5>平静是心理平衡的最佳状态,这种平静要靠自己在生活中感受.</FONT><BR>
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