好处
<P><SPAN id=yu> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 95.55pt; TEXT-ALIGN: left; mso-char-indent-count: 5.95" align=left><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>冬泳的好处实在多</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 16pt"> </SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>说也说不完</SPAN></B><SPAN lang=EN-US style="FONT-SIZE: 16pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 76.05pt; mso-char-indent-count: 5.41"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>—</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>范学坤同志在</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 9pt">10</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>月</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 9pt">13</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>日哈尔滨市冬泳代表大会上的讲话</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 9pt"><o:p></o:p></SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>我国改革开放</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">30</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>年取得了伟大胜利，哈尔滨的冬泳创办</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">25</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>年来，获得了蓬蓬勃勃的大发展，冬泳是改革开放的产物，冬泳已蜚声海内外，成绩匪然，这是有目共赌，无可置疑的。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>实践证明：我冬泳，我快乐，我冬泳，我健康，我冬泳，家庭欢喜，社会受益。我们天天冬泳，没有一个人被强迫而来，都是自觉自愿，高高兴兴的往冰窟窿跳，人人都尝到了甜头，个个都身心好。这就是冬泳的神奇，冬泳的魅力，也是冬泳长年不衰的根本原因。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>冬泳列为‘哈尔滨十大城市名片’之一</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">,</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>这就是充分证明了冬泳对全民健身有极大好处，同时，又是一道城市亮丽的风景线，被党、政府充分肯定，并给予表彰。这就是我们的幸运，深感欢欣鼓舞。我们冬泳的条件、环境确实很好，不差于外地，是非常优越的，我们要珍惜它、爱护它，人人都要为冬泳这张名片争光添彩。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.1pt; mso-char-indent-count: 1.5"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>冬泳有六个法宝，</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt">(</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>冰城冬泳经验</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt">)</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>要发扬光大</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>一、<B style="mso-bidi-font-weight: normal">冬泳要有靠山</B>。我们一直是在市总工会、体育局和社会方方面面支持下，健康地开展冬泳活动。我们挂靠在市总工会工人江上体育俱乐部，他们全力给予鼎立相助</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">,</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>无论社会上遇到什么风波，我们从没有动摇过，因为哈尔滨冬泳在冰天雪地松花江上破冰冬泳，冬泳协会本身分文没有，没法开展冬泳活动，所以，没有靠山，就一事无成，冬泳的各种活动包括出版冬泳杂志、年验等一切费用都由工体俱乐部支出，总之，冬泳活动需要的人、财、物、船都是工体俱乐部全力支持。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">25</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>年来冬泳实践证明我们走这条路是完全正确的。对此，在</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">2002</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>年</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">3</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>月</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">9</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>日哈尔滨市工体育俱乐部，受到国家体育总局为表彰关心支持冬泳活动的单位，颁布特别奖。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>二<B style="mso-bidi-font-weight: normal">、弘扬冬泳精神</B>。冬泳要有勇敢、大无畏精神，要树立科学冬泳观。要永远坚持科学冬泳，切忌蛮干，要永远坚持安全第一，人命关天，决不能当儿戏。要天天讲，时时讲，不厌其烦地讲。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>三<B style="mso-bidi-font-weight: normal">、大张旗鼓的宣传冬泳。</B>通过各种媒体、网络和‘冬泳杂志’及冬泳表演，请进来，派出去等多种形式把冬泳盛况宣传出去。让国内外朋友认识和了解冰城冬泳、支持冬泳。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>四、<B style="mso-bidi-font-weight: normal">坚持以人为本。</B>抓好队伍，不断提高队员素质，不断发展和壮大冬泳队伍。提倡团结友爱，和谐共事，处处体现冬泳是个大家庭。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>五、<B style="mso-bidi-font-weight: normal">要发挥‘理事’的核心作用</B>。理事要干事，才叫理事，就是为队员服务，多做奉献，处处要起表率带头作用。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>六<B style="mso-bidi-font-weight: normal">、广泛联系，广交朋友。</B>上下要构通，左邻右舍要紧密联系、合作，国内外要多交往，使朋友遍天下，以利于冬泳事业的发展。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 91.05pt; mso-char-indent-count: 6.48"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>牢记冬泳精神</SPAN></B><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 63pt; mso-char-indent-count: 4.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>冬泳健我体魄，铸我民魂，扬我国威。艰苦创业，敢于拼搏，科学冬泳，持之以恒，强体健身，这</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt">20</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>字是冬泳精神的精华。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 83.9pt; mso-char-indent-count: 5.97"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>坚持冬泳者守则</SPAN></B><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??>坚持以科学为指导，以安全为前提，以参与为动力，以比赛、联谊为手段，以规则、章程为准绳，以管理为链条，以团结和谐，助人为乐，洁身自爱，无私奉献为钮带的原则。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 1.5"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN> </P></SPAN> <P> </P><P> <SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??><STRONG>冬泳的好处实在多</STRONG></SPAN></P> 原文由 四川飞鱼 发表: <br><P> </P><P> <SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?; New ?Times mso-hansi-font-family: Times Roman??><STRONG>冬泳的好处实在多</STRONG></SPAN></P> <P><FONT color=#ff0033 size=6><STRONG>写的好</STRONG></FONT></P><P><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT color=#000088 size=6><STRONG>坚持以科学为指导，以安全为前提，</STRONG></FONT></SPAN></P><P><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT color=#000088 size=6><STRONG>以参与为动力，以比赛、联谊为手段.</STRONG></FONT></SPAN></P>
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