[原创]我想参与冬泳前的考查
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"><STRONG><FONT size=5> <FONT color=#ff3300><U>我想参与冬泳前的考查</U></FONT></FONT></STRONG></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><STRONG><FONT size=4><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chsdate Year="2008" Month="11" Day="29" IsLunarDate="False" IsROCDate="False" w:st="on"><SPAN lang=EN-US> 2008/11/29</SPAN></st1:chsdate><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">(星期六)</SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><STRONG><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"></SPAN></FONT></STRONG> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><STRONG><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"> 今天早上如约与篮雪人来到了五里河冬泳基地,这里已经盖起了新房,室内能挡风遮雨,感觉还挺温暖的。</SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><STRONG><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"> 李队长介绍说周六和周日人员较集中,如果打算冬泳有时间就过来看一看,感受和了解一下冬泳的过程。从明年的六月份开始游,一直游到冬季。最重要的是贵在坚持不中断。</SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><STRONG><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"> 大家没有集体出发下水,而是随到随下,我问水凉不凉,一个人风趣的说:不凉?谁说不凉?</SPAN> <SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">他们呐喊着为自己助威后毅然跳入水中。今天的水温是</SPAN><SPAN lang=EN-US>2</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">度,大致游了</SPAN><SPAN lang=EN-US>2</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">分钟,岸上的人就喊:回来吧!上来后发现每个人的身体都是红红的,感觉就象泡过温泉似的。用自带的白色小塑料筒清水,冲一冲手脚,缓解一下麻的感觉。之后大家随着音乐边跳边哼唱着:“咱冬泳人”</SPAN> <SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">这首歌</SPAN> <SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">,这是根据闫维文演唱的</SPAN><SPAN lang=EN-US>{</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">咱当兵的人</SPAN><SPAN lang=EN-US>}</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">而改编添词的,很开心。</SPAN></FONT></STRONG><STRONG><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">大家在五里河冬泳基地前合影,结束了愉快的上午。</SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><STRONG><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"> 岸那边</SPAN><SPAN lang=EN-US>2008</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">辽沈晚报杯真人</SPAN><SPAN lang=EN-US>CS</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">野战争霸训练仍在紧张的进行着。浑河沿岸,冬泳、集结号;垂钓</SPAN><SPAN lang=EN-US>------</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">我的冬泳考查第一天。感觉很好!今天的心情指数</SPAN><SPAN lang=EN-US>*****</SPAN></FONT></STRONG></P><BR><BR>[此帖子已被 雨丝点点 在 2008-11-29 20:37:19 编辑过]<br><br>[此帖子已被 雨丝点点 在 2008-11-29 21:06:13 编辑过] 雨丝点点!还考查啥!跳进水中就都解决啦!<br><br> <SPAN id=yu1348668><BR><STRONG><FONT color=#f70968 size=6>来吧!跳进水中,没事的!我们欢迎你,朋友!<BR><BR><BR></FONT></STRONG></SPAN> <FONT color=#66ff00 size=5>最好是由夏季游到冬季,有循序渐进的过程,这样对身体有益!!</FONT><br><br>[此帖子已被 呼和泳侠 在 2008-11-30 12:13:28 编辑过] <FONT color=#ff0066 size=7><STRONG>还是稳妥一点,不要随便被别人拉下水!</STRONG></FONT> <P>原文由 KK搏浪 发表: <SPAN id=yu1348668><BR><STRONG><FONT color=#f70968 size=6>来吧!跳进水中,没事的!我们欢迎你,朋友!<BR><BR><BR></FONT></STRONG></SPAN>[/quote</P><P><STRONG><FONT size=5>感谢“KK搏浪”谢谢朋友们!</FONT></STRONG></P> <P>原文由 刘娃娃 发表: 雨丝点点!还考查啥!跳进水中就都解决啦!<BR><BR> </P><P><STRONG><FONT size=5>感谢“刘娃娃”的鼓励!</FONT></STRONG></P> <STRONG><FONT size=6><FONT face=宋体>今天的水温是</FONT><SPAN lang=EN-US>2</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Times New Roman?; ?Times mso-hansi-font-family: Roman??>度,大致游了</SPAN><SPAN lang=EN-US>2</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Times New Roman?; ?Times mso-hansi-font-family: Roman??>分钟,比较合适!</SPAN></FONT></STRONG> <P>原文由 呼和泳侠 发表: <FONT color=#66ff00 size=5>最好是由夏季游到冬季,有循序渐进的过程,这样对身体有益!!</FONT><BR><BR>[此帖子已被 呼和泳侠 在 2008-11-30 12:13:28 编辑过] </P><P><FONT size=5><STRONG>对,沈阳的冬泳人也是这样说的,要科学冬泳。就从明年夏季开始!</STRONG></FONT></P> <BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=480 width=640 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="16933"><PARAM NAME="_cy" VALUE="12700"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v197_/c42_/23_/10_/ysdd_5315_/zhajm_122815399016_/81000_/0_/39609084.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v197_/c42_/23_/10_/ysdd_5315_/zhajm_122815399016_/81000_/0_/39609084.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.56.com/n_v197_/c42_/23_/10_/ysdd_5315_/zhajm_122815399016_/81000_/0_/39609084.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="640" height="480"></embed></OBJECT><BR>
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