快乐老头 发表于 2008-12-7 18:48

[原创]泳友常河

<SPAN id=yu><BR><FONT face=隶书 color=#3809f7 size=6>&nbsp;&nbsp;&nbsp; 今天是2008年12月6日，阳光明媚，东南风1级，下午2点泳友常河到达南湖，此时实测气温5度水温5度，他像往常一样先做准备活动后在游泳：<BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126192043652.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/200812619215628.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126192143937.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126192211806.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126192420725.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126192512858.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126192541985.jpg" width=575 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><BR><BR></FONT><BR><BR></SPAN>

快乐老头 发表于 2008-12-7 18:51

<SPAN id=yu1359432><BR><P><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126193833698.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126193846398.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><FONT face=隶书 color=#0909f7 size=6>&nbsp;&nbsp;&nbsp; 出水后用刚拉的井水冲洗，舒服极了！</FONT></P><P><FONT face=隶书 color=#0909f7 size=6>&nbsp;&nbsp;&nbsp; 拉水井里刚拉出的水温16摄氏度！</FONT></P></SPAN>

快乐老头 发表于 2008-12-7 18:50

<SPAN id=yu1359423><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/200812619347349.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2008126193435440.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0><BR><BR><FONT face=隶书 color=#0909f7 size=6>&nbsp;&nbsp;&nbsp;&nbsp; 特殊准备活动结束后下水游200米5分钟！</FONT></SPAN>

快乐老头 发表于 2008-12-7 18:52

<SPAN id=yu1359461><BR><BR><FONT face=隶书 color=#0909f7 size=6>&nbsp;&nbsp;&nbsp;&nbsp; 泳友常河是一个有10年泳龄的老冬泳队员，未冬泳前曾是一个“风湿性”关节炎的老病号，特别怕冷畏寒，5月里还穿棉袄，现在关节疼痛的毛病已完全消失，轻度小腿大隐静脉曲张也减轻了！</FONT><BR></SPAN>

海风 发表于 2008-12-10 08:14

现在是身体倍儿棒。

畅游 发表于 2008-12-8 19:36

<P><SPAN id=yu><FONT face=隶书 color=#3809f7 size=6><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/200812619215628.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0></FONT></SPAN></P><P><SPAN><FONT face=隶书 color=#ff0000 size=6>特殊的准备活动！佩服！</FONT></SPAN></P>

潘冬子 发表于 2009-1-6 15:30

:loveliness:

乐乐 发表于 2009-1-17 19:39

看来冬泳的好处的确不少
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