[视频] 蛙泳

水发表于 2007-1-11 09:16

<DIV class="sysBr500 text" id=articleText4980fc0c010003za align=left><DIV align=center>蛙泳水下蹬腿练习  <OBJECT height=300 width=400 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="10583"><PARAM NAME="_cy" VALUE="7938"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf"><PARAM NAME="Src" VALUE="http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="always"><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><EMBED SRC=http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf WIDTH=400 HEIGHT=300 PLAY=TRUE LOOP=TRUE QUALITY=HIGH></EMBED></OBJECT> [<A href="http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf" target=_blank>Full Screen</A>] </DIV></DIV> 引用:  <A href="http://www.daodaodao.com/swim/html/2006/78.htm">http://www.daodaodao.com/swim/html/2006/78.htm</A> ［此帖子已被水在 2007-1-27 6:33:09 编辑过］

水中游泳的鱼 发表于 2007-1-11 09:28

水的作品真棒！

礼礼发表于 2007-1-12 09:25

水的作品真好!高手!希望你多发一些,

水发表于 2007-1-14 05:14

<TABLE cellSpacing=0 cellPadding=1 width="90%" align=center border=0><TBODY><TR><TD align=middle height=18><H4>蛙泳新规则里的那一下蝶泳腿！</H4></TD></TR><TR><TD align=middle><SCRIPT language=Javascript src="http://www.daodaodao.com/swim/view.php?id=77"></SCRIPT></TD></TR><TR><TD> </TD></TR><TR><TD style="TABLE-LAYOUT: fixed; FONT-SIZE: 14px; LINE-HEIGHT: 160%; WORD-WRAP: break-word" vAlign=top width=580> <OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=5,0,0,0 height=288 width=352 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="9313"><PARAM NAME="_cy" VALUE="7620"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.daodaodao.com/swim/liyuzhe0869/breast/dolphin.swf"><PARAM NAME="Src" VALUE="http://www.daodaodao.com/swim/liyuzhe0869/breast/dolphin.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src=http://www.daodaodao.com/swim/liyuzhe0869/breast/dolphin.swf pluginspage='http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash' type='application/x-shockwave-flash' width=352 height=288></embed></OBJECT></TD></TR><TR><TD align=right>  </TD></TR></TBODY></TABLE> 引用:  <A href="http://www.daodaodao.com/swim/html/2006/77.htm">http://www.daodaodao.com/swim/html/2006/77.htm</A> ［此帖子已被水在 2007-1-27 6:45:48 编辑过］

水发表于 2007-1-14 05:06

<DIV align=center><TABLE cellSpacing=0 cellPadding=1 width="90%" align=center border=0><TBODY><TR><TD align=middle height=18><H4>蛙泳脚要最后收成一条直线</H4></TD></TR><TR><TD align=middle><SCRIPT language=Javascript src="http://www.daodaodao.com/swim/view.php?id=53"></SCRIPT></TD></TR><TR><TD></TD></TR><TR><TD style="TABLE-LAYOUT: fixed; FONT-SIZE: 14px; LINE-HEIGHT: 160%; WORD-WRAP: break-word" vAlign=top width=580> <TABLE class=tablebody2 style="TABLE-LAYOUT: fixed; WORD-BREAK: break-all" width="90%" border=0><TBODY><TR><TD style="FONT-SIZE: 9pt; LINE-HEIGHT: 12pt" width="100%"><A href="http://www.daodaodao.com/swim/51swim/pointtoesbreast.swf" target=_blank><IMG onmousewheel="return bbimg(this)" height=16 alt=点击开新窗口欣赏该FLASH动画! src="http://www.daodaodao.com/swim/51swim/swf.gif" width=16 onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" border=0>[全屏欣赏]</A> <OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0 height=300 width=400 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="10583"><PARAM NAME="_cy" VALUE="7938"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.daodaodao.com/swim/51swim/pointtoesbreast.swf"><PARAM NAME="Src" VALUE="http://www.daodaodao.com/swim/51swim/pointtoesbreast.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="always"><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.daodaodao.com/swim/51swim/pointtoesbreast.swf" quality=high pluginspage='<a target=_blank href=http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash' type='application/x-shockwave-flash' width=400 height=300>http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash' type='application/x-shockwave-flash' width=400 height=300</a>>http://www.daodaodao.com/swim/51swim/pointtoesbreast.swf</embed></OBJECT>  引用:  <A href="http://www.daodaodao.com/swim/html/2005/53.htm">http://www.daodaodao.com/swim/html/2005/53.htm</A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></DIV> ［此帖子已被水在 2007-1-27 6:53:02 编辑过］

水发表于 2007-1-14 05:16

<DIV><TABLE cellSpacing=0 cellPadding=1 width="90%" align=center border=0><TBODY><TR><TD align=middle height=18><H4> </H4></TD></TR><TR><TD align=middle><SCRIPT language=Javascript src="http://www.daodaodao.com/swim/view.php?id=42"></SCRIPT></TD></TR><TR><TD></TD></TR><TR><TD style="TABLE-LAYOUT: fixed; FONT-SIZE: 14px; LINE-HEIGHT: 160%; WORD-WRAP: break-word" vAlign=top width=580>蛙泳划水--(水上前视) <A href="http://www.daodaodao.com/swim/51swim/200579235548135.swf" target=_blank><IMG onmousewheel="return bbimg(this)" height=16 alt=点击开新窗口欣赏该FLASH动画! src="http://www.daodaodao.com/swim/51swim/swf.gif" width=16 onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" border=0>[全屏欣赏]</A> <OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0 height=288 width=384 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="10160"><PARAM NAME="_cy" VALUE="7620"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.daodaodao.com/swim/51swim/200579235548135.swf"><PARAM NAME="Src" VALUE="http://www.daodaodao.com/swim/51swim/200579235548135.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="always"><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.daodaodao.com/swim/51swim/200579235548135.swf" quality=high pluginspage='<a target=_blank href=http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash' type='application/x-shockwave-flash' width=384 height=288>http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash' type='application/x-shockwave-flash' width=384 height=288</a>>http://www.daodaodao.com/swim/51swim/200579235548135.swf</embed></OBJECT> 蛙泳(侧视) <A href="http://www.daodaodao.com/swim/51swim/200579235946155.swf" target=_blank><IMG onmousewheel="return bbimg(this)" height=16 alt=点击开新窗口欣赏该FLASH动画! src="http://www.daodaodao.com/swim/51swim/swf.gif" width=16 onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" border=0>[全屏欣赏]</A> <OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0 height=288 width=384 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="10160"><PARAM NAME="_cy" VALUE="7620"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.daodaodao.com/swim/51swim/200579235946155.swf"><PARAM NAME="Src" VALUE="http://www.daodaodao.com/swim/51swim/200579235946155.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="always"><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.daodaodao.com/swim/51swim/200579235946155.swf" quality=high pluginspage='<a target=_blank href=http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash' type='application/x-shockwave-flash' width=384 height=288>http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash' type='application/x-shockwave-flash' width=384 height=288</a>>http://www.daodaodao.com/swim/51swim/200579235946155.swf</embed></OBJECT></TD></TR><TR><TD align=right>  </TD></TR></TBODY></TABLE>引用:  <A href="http://www.daodaodao.com/swim/html/2005/42.htm">http://www.daodaodao.com/swim/html/2005/42.htm</A></DIV> ［此帖子已被水在 2007-1-27 6:51:09 编辑过］

水上歌 发表于 2007-1-18 10:07

好！确实不错！对泳姿掌握不好的人，一定会有很大的帮助。

海里发表于 2007-1-17 14:49

太好啦！谢谢。

金鱼发表于 2007-1-21 16:16

确实不错！

水发表于 2007-1-25 06:03

蛙泳腿部技术要领 <A href="http://www.51swim.com/mybbs/attachments/month_0604/zdwg074gzcggsg==_xZ3sfJZEyHak.swf" target=_blank>※单击鼠标在新窗口中打开※</A> 点击下边的花边图案翻页 <OBJECT height=300 width=300 classid=CLSID:6BF52A52-394A-11d3-B153-00C04F79FAA6><PARAM NAME="URL" VALUE="http://www.51swim.com/mybbs/attachments/month_0604/zdwg074gzcggsg==_xZ3sfJZEyHak.swf"><PARAM NAME="rate" VALUE="1"><PARAM NAME="balance" VALUE="0"><PARAM NAME="currentPosition" VALUE="0"><PARAM NAME="defaultFrame" VALUE=""><PARAM NAME="playCount" VALUE="1"><PARAM NAME="autoStart" VALUE="-1"><PARAM NAME="currentMarker" VALUE="0"><PARAM NAME="invokeURLs" VALUE="-1"><PARAM NAME="baseURL" VALUE=""><PARAM NAME="volume" VALUE="50"><PARAM NAME="mute" VALUE="0"><PARAM NAME="uiMode" VALUE="full"><PARAM NAME="stretchToFit" VALUE="0"><PARAM NAME="windowlessVideo" VALUE="0"><PARAM NAME="enabled" VALUE="-1"><PARAM NAME="enableContextMenu" VALUE="-1"><PARAM NAME="fullScreen" VALUE="0"><PARAM NAME="SAMIStyle" VALUE=""><PARAM NAME="SAMILang" VALUE=""><PARAM NAME="SAMIFilename" VALUE=""><PARAM NAME="captioningID" VALUE=""><PARAM NAME="enableErrorDialogs" VALUE="0"><PARAM NAME="_cx" VALUE="7938"><PARAM NAME="_cy" VALUE="7938"><embed width='300' height='300' type='application/x-mplayer2' src='http://www.51swim.com/mybbs/attachments/month_0604/zdwg074gzcggsg==_xZ3sfJZEyHak.swf'></embed></OBJECT> 引用:  <A href="http://www.51swim.com/mybbs/thread-5591-1-1.html">http://www.51swim.com/mybbs/thread-5591-1-1.html</A> ［此帖子已被水在 2007-1-26 7:07:02 编辑过］

水发表于 2007-1-25 06:16

<DIV class="sysBr500 text" id=articleText4980fc0c010003za align=left> <OBJECT height=300 width=300 classid=CLSID:6BF52A52-394A-11d3-B153-00C04F79FAA6><PARAM NAME="URL" VALUE="http://v.blog.sina.com.cn/b/vblog_player.swf?vid=688304&uid=1272874203"><PARAM NAME="rate" VALUE="1"><PARAM NAME="balance" VALUE="0"><PARAM NAME="currentPosition" VALUE="0"><PARAM NAME="defaultFrame" VALUE=""><PARAM NAME="playCount" VALUE="1"><PARAM NAME="autoStart" VALUE="-1"><PARAM NAME="currentMarker" VALUE="0"><PARAM NAME="invokeURLs" VALUE="-1"><PARAM NAME="baseURL" VALUE=""><PARAM NAME="volume" VALUE="50"><PARAM NAME="mute" VALUE="0"><PARAM NAME="uiMode" VALUE="full"><PARAM NAME="stretchToFit" VALUE="0"><PARAM NAME="windowlessVideo" VALUE="0"><PARAM NAME="enabled" VALUE="-1"><PARAM NAME="enableContextMenu" VALUE="-1"><PARAM NAME="fullScreen" VALUE="0"><PARAM NAME="SAMIStyle" VALUE=""><PARAM NAME="SAMILang" VALUE=""><PARAM NAME="SAMIFilename" VALUE=""><PARAM NAME="captioningID" VALUE=""><PARAM NAME="enableErrorDialogs" VALUE="0"><PARAM NAME="_cx" VALUE="7938"><PARAM NAME="_cy" VALUE="7938"><embed width='300' height='300' type='application/x-mplayer2' src='http://v.blog.sina.com.cn/b/vblog_player.swf?vid=688304&uid=1272874203'></embed></OBJECT> </DIV>冬泳池畔演绎新版天鹅湖<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>  　　在寒冷的冬天，人们往往会把健身的地点从室外转到室内，然而在冰天雪地的东北，大批的冬泳爱好者却在寒风中展示了勇气与毅力，自信与美丽。 <o:p></o:p><o:p> </o:p>　　今年的这个冬天是沈阳市1956年以来平均气温最低的一个冬天，不过摄氏零下20几度的气温，却并不能阻挡冬泳爱好者们的心情。昨天上午，沈阳和鞍山的近百名冬泳爱好者相聚在沈阳五里河公园，自发组织了一次冬泳活动。在刺骨的冰水中，他们尽情的享受着这项运动所带来的乐趣。其中最有意思的要数压轴大戏——老年板的“天鹅湖”了。看这四只小天鹅，在寒风中翩翩起舞，连入水前的热身，都是一段芭蕾舞组成。虽说她们跳得不太标准，但相信您也会为这种精神击掌叫好。就在四小天鹅的表演中，本次活动落下了帷幕，而当所有冬泳爱好者一起拍照留念的时候，相信他们心中的热情足以抵抗刺骨的严寒。 <o:p></o:p><o:p> </o:p>责编：刘鑫隆<o:p></o:p> <A href="mms://winmedia.cctv.com.cn/tiyuchenbao/2005/12/tiyuchenbao_300_20051223_2.wmv">mms://winmedia.cctv.com.cn/tiyuchenbao/2005/12/tiyuchenbao_300_20051223_2.wmv</A><o:p></o:p> <A href="http://www.cctv.com/sports/20051223/100339.shtml">http://www.cctv.com/sports/20051223/100339.shtml</A><o:p></o:p> 央视国际 www.cctv.com　　2005年12月23日 10:01 <o:p></o:p>  ［此帖子已被水在 2007-1-26 7:04:51 编辑过］

水发表于 2007-1-27 15:05

<DIV align=center>波蛙练习短片 <OBJECT height=400 width=500 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="13229"><PARAM NAME="_cy" VALUE="10583"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.uume.com/v/1mv3BikISEnU_UUME"><PARAM NAME="Src" VALUE="http://www.uume.com/v/1mv3BikISEnU_UUME"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><EMBED SRC="http://www.uume.com/v/1mv3BikISEnU_UUME" WIDTH="500" HEIGHT="400" PLAY="TRUE" LOOP="TRUE" QUALITY="HIGH"></EMBED></OBJECT></DIV><DIV align=center> [<A href="http://www.uume.com/v/1mv3BikISEnU_UUME" target=_blank>Full Screen</A>] </DIV>

水发表于 2007-1-27 15:11

三种泳姿的 flash 动画<A href="http://www.daodaodao.com/swim/liyuzhe0869/suiei12.swf" target=_blank>http://www.daodaodao.com/swim/liyuzhe0869/suiei12.swf</A><DIV class="sysBr500 text" align=center><IFRAME id=sgnframe border=0 marginWidth=0 frameSpacing=0 marginHeight=0 src="http://www.daodaodao.com/swim/liyuzhe0869/suiei12.swf" frameBorder=0 width=495 scrolling=no height=438></IFRAME> </DIV> ［此帖子已被水在 2007-1-27 15:23:09 编辑过］

水发表于 2007-1-27 16:01

<TABLE cellSpacing=0 cellPadding=1 width="90%" align=center border=0><TBODY><TR><TD align=middle height=18><H4>四种泳姿的动画版</H4></TD></TR><TR><TD align=middle><SCRIPT language=Javascript src="http://www.daodaodao.com/swim/view.php?id=60"></SCRIPT></TD></TR><TR><TD> </TD></TR><TR><TD style="TABLE-LAYOUT: fixed; FONT-SIZE: 14px; LINE-HEIGHT: 160%; WORD-WRAP: break-word" vAlign=top width=580> <TABLE style="MARGIN-LEFT: 20px" height=303 cellSpacing=0 cellPadding=0 width=568 border=0><TBODY><TR><TD width=41 bgColor=#000080 height=22>?</TD><TD align=middle width=131 bgColor=#000080 height=22>仰泳</TD><TD align=middle width=131 bgColor=#000080 height=22>仰泳(上视)</TD><TD align=middle width=131 bgColor=#000080 height=22>仰泳(底视)</TD><TD align=middle width=131 bgColor=#000080 height=22>仰泳(全视)</TD></TR><TR><TD width=41 bgColor=#ffffff height=22>仰 泳</TD><TD align=middle width=131 bgColor=#000000 height=79><A href="http://www.daodaodao.com/swim/fav/dh/back_combi.m1v" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/bk_start.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=15><A href="http://www.daodaodao.com/swim/fav/dh/back_top.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/back_top.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=15><A href="http://www.daodaodao.com/swim/fav/dh/back_f.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/back_f.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=15><A href="http://www.daodaodao.com/swim/fav/dh/back.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/back.jpg" width=100></A></TD></TR><TR><TD width=41 bgColor=#ffffff height=22>?</TD><TD align=middle width=131 height=15>1,223KB (20?)</TD><TD align=middle width=131 height=15>1,223KB  (20?)</TD><TD align=middle width=131 height=15>1,223KB  (20?)</TD><TD align=middle width=131 height=15>1,223KB  (20?)</TD></TR><TR><TD width=41 bgColor=#ffffff height=22>?</TD><TD align=middle width=131 height=15>back_combi.m1v</TD><TD align=middle width=131 height=15>back_top.mpg</TD><TD align=middle width=131 height=15>back_f.mpg</TD><TD align=middle width=131 height=15>back.mpg</TD></TR><TR><TD width=41 bgColor=#000080 height=22>?</TD><TD align=middle width=131 bgColor=#000080 height=22>自由泳</TD><TD align=middle width=131 bgColor=#000080 height=22>自由泳(底视)</TD><TD align=middle width=131 bgColor=#000080 height=22>自由泳(全视)</TD><TD align=middle width=131 bgColor=#000080 height=22>?</TD></TR><TR><TD width=41 height=79>自由泳</TD><TD align=middle width=131 bgColor=#000000 height=79><A href="http://www.daodaodao.com/swim/fav/dh/fr_turn.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/fr_turn.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=15><A href="http://www.daodaodao.com/swim/fav/dh/crowl_fr.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/crowl_fr.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=15><A href="http://www.daodaodao.com/swim/fav/dh/crowl.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/crowl.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=79>?</TD></TR><TR><TD width=41 height=15>?</TD><TD align=middle width=131 height=15>611KB  (10?)</TD><TD align=middle width=131 height=15>1,223KB  (20?)</TD><TD align=middle width=131 height=15>1,223KB  (20?)</TD><TD align=middle width=131 height=15></TD></TR><TR><TD width=41 height=15>?</TD><TD align=middle width=131 height=15>fr_turn.mpg</TD><TD align=middle width=131 height=15>crowl_fr.mpg</TD><TD align=middle width=131 height=15>crowl.mpg</TD><TD align=middle width=131 height=15></TD></TR><TR><TD width=41 bgColor=#000080 height=22>?</TD><TD align=middle width=131 bgColor=#000080 height=22>蝶泳(跳水)</TD><TD align=middle width=131 bgColor=#000080 height=22>蝶泳(底视)</TD><TD align=middle width=131 bgColor=#000080 height=22>蝶泳(全视)</TD><TD align=middle width=131 bgColor=#000080 height=22>?</TD></TR><TR><TD width=41 height=15>蝶泳</TD><TD align=middle width=131 bgColor=#000000 height=79><A href="http://www.daodaodao.com/swim/fav/dh/at_start1.m1v" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/at_start1.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=16><A href="http://www.daodaodao.com/swim/fav/dh/fly_f.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/fly_f.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=16><A href="http://www.daodaodao.com/swim/fav/dh/fly.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/fly_n.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=15>?</TD></TR><TR><TD width=41 height=15></TD><TD align=middle width=131 height=15>1,494KB (25?)</TD><TD align=middle width=131 height=16>1,223KB  (20?)</TD><TD align=middle width=131 height=16>1,221KB  (20?)</TD><TD align=middle width=131 height=15></TD></TR><TR><TD width=41 height=15></TD><TD align=middle width=131 height=15>at_start1.m1v</TD><TD align=middle width=131 height=16>fly_f.mpg</TD><TD align=middle width=131 height=16>fly.mpg</TD><TD align=middle width=131 height=15></TD></TR><TR><TD width=41 bgColor=#000080 height=22></TD><TD align=middle width=131 bgColor=#000080 height=22>蛙泳(底视)</TD><TD align=middle width=131 bgColor=#000080 height=22>蛙泳(全视)</TD><TD align=middle width=131 bgColor=#000080 height=22>混合(四人)</TD><TD align=middle width=131 bgColor=#000080 height=22>混合(单人)</TD></TR><TR><TD width=41 height=15>蛙泳/混合</TD><TD align=middle width=131 bgColor=#000000 height=15><A href="http://www.daodaodao.com/swim/fav/dh/br_front.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/br_front.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=15><A href="http://www.daodaodao.com/swim/fav/dh/brest.mpg" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/brest.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=15><A href="http://www.daodaodao.com/swim/fav/dh/4w.m1v" target=_blank><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/4women.jpg" width=100></A></TD><TD align=middle width=131 bgColor=#000000 height=79><A href="http://www.daodaodao.com/swim/fav/dh/batako.m1v"><IMG height=75 src="http://www.daodaodao.com/swim/fav/dh/im.jpg" width=100></A></TD></TR><TR><TD width=41 height=15></TD><TD align=middle width=131 height=15>1,223KB  (20?)</TD><TD align=middle width=131 height=15>1,223KB  (20?)</TD><TD align=middle width=131 height=15>2,655KB  (10?)</TD><TD align=middle width=131 height=15>3,058KB (50?)?</TD></TR><TR><TD width=41 height=15></TD><TD align=middle width=131 height=15>br_front.mpg</TD><TD align=middle width=131 height=15>brest.mpg</TD><TD align=middle width=131 height=15>4w.m1v</TD><TD align=middle width=131 height=15>batako.m1v</TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> 引用:  <A href="http://www.daodaodao.com/swim/html/2005/60.htm">http://www.daodaodao.com/swim/html/2005/60.htm</A>用 < Windows Media Player >播放. ［此帖子已被水在 2007-1-27 16:07:19 编辑过］

水发表于 2007-1-27 17:02

蛙泳视频录像下载： 央视《跟我游》蛙泳：<A href="http://shetianlang.vicp.net:81/SoftDown/SoftView.asp?SoftID=66">http://shetianlang.vicp.net:81/SoftDown/SoftView.asp?SoftID=66</A> 引用:  <A href="http://www.51swim.com/mybbs/viewthread.php?tid=199&fpage=1&highlight">http://www.51swim.com/mybbs/viewthread.php?tid=199&fpage=1&highlight</A>= ［此帖子已被水在 2007-1-30 6:27:41 编辑过］

慢游发表于 2007-1-27 21:35

<DIV class="sysBr500 text" id=articleText4980fc0c010003za align=left><DIV align=center>蛙泳水下蹬腿练习  <OBJECT height=300 width=400 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="10583"><PARAM NAME="_cy" VALUE="7938"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf"><PARAM NAME="Src" VALUE="http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="always"><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><EMBED SRC=<A TARGET=_blank HREF="http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf">http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf</A> WIDTH=400 HEIGHT=300 PLAY=TRUE LOOP=TRUE QUALITY=HIGH></EMBED></OBJECT> [<A href="http://www.daodaodao.com/swim/fav/Underwaterbreastkick.swf" target=_blank>Full Screen</A>] </DIV></DIV> 引用:  <A href="http://www.daodaodao.com/swim/html/2006/78.htm">http://www.daodaodao.com/swim/html/2006/78.htm</A> ［此帖子已被水在 2007-1-27 6:33:09 编辑过］

龙腾发表于 2007-2-4 08:42

确实不错！

傲雪寒梅 发表于 2007-6-10 11:24

这个网站太好了，对学习游泳、纠正错误动作太有帮助了

快乐老头 发表于 2007-6-11 20:39

原文由傲雪寒梅发表: 这个网站太好了，对学习游泳、纠正错误动作太有帮助了

紫衣の罗兰 发表于 2007-6-13 13:43

[这个网站太好了，对学习游泳、纠正错误动作太有帮助了

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