龙腾 发表于 2007-2-3 08:33

[转贴]我冬泳,我快乐!

<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 16pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">我冬泳,我快乐!</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 16pt; LINE-HEIGHT: 150%"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">冬天的北京滴水成冰,北风肆虐,在阵阵寒流的侵袭下,人们冬衣紧裹,而我,却要每天清晨跑到玉渊潭湖去冬泳</SPAN><SPAN lang=EN-US><FONT face=Arial>,</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">而且一坚持就是</SPAN><SPAN lang=EN-US><FONT face=Arial>18</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">年。</SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>许多人觉得不可思议,他们说:“冬泳真是发疯!”</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>是的,冬泳必须经受寒冷的考验,冬泳爱好者也真有点“疯劲儿”。</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%"><FONT size=3><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face=Arial>&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 12.0pt">无论是狂风肆虐,还是大雪纷扬,</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">寒冬的玉渊潭永远晨雾笼罩,披着一层洁净的轻纱。堤岸四周,树影朦胧,湖面冰铺雪盖,晶莹如镜,与空中一轮残月交相辉映。冰层中凿开一汪清水,这就是我们大显身手的地方。</SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>迎着刺骨的寒风,我们先要脱去衣服,立刻冷飕飕地透心凉;再一头扎入冰窟窿中,冰水刺人肌骨,一会儿手脚变僵,还隐隐疼痛;上岸后,游泳衣冻硬、拖鞋粘地、头发结成冰凌……真是“都云冬泳痴,谁解其中味?”</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>要知道,无穷的乐趣正蕴藏在这冰冷之中呢!</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>当我一次次战胜了心中的胆怯,勇敢地向冰水中纵身一跃时;当我奋力挥臂,击水搏浪时,一种战胜自己的自豪感、努力拼搏的喜悦,就会油然而生。</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>更奇妙的是泳后,周身赤红,冷意全消,顿感神清气爽,全身通畅,格外轻松愉快,“感觉好极了”!这是冬泳锻炼产生的神奇效果,只有敢于跳入冰层中的人才能体味。</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">冬泳的乐趣还来自我的泳友们。大家年龄有别,职业不同,但却亲密无间,</SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 12.0pt">友谊的温情,甚过严冬的阳光,给予我们力量。</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">每天,有人一丝不苟地测量水温、气温;有人奋力去破除坚冰;大家交流体会,互相鼓劲儿。冬游之后,我们跑步、打太极拳、踢毽子、抖空竹,还有人引吭高歌……,在呼啸的北风之中,永远洋溢着我们的欢声笑语。我们冬泳爱好者是向严寒挑战的勇士,是大自然最真诚的恋子,在我们这里,永远是冬天里的春天!</SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>冬游,让我尽情欣赏着大自然,也更加亲近了大自然。一年四季,我在玉渊潭湖水中感受着天地间微妙的变化,体味着自然赐予我们的幸福。年复一年,由温暖的春天迎来了酷暑,又由凉爽的秋天迎来了严冬,而每当我又一次经历了严寒残酷的考验去摘取春天的桂冠时,我就是天下最快乐的人啦!</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>冬游让我的生活充满了活力,也使我身心受益,其乐无比。</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">我没有任何老年性疾病,也很少感冒,每天精力充沛,快快乐乐。冬游使我的职业病“肩周炎”、“颈椎病”不治而愈。</SPAN><SPAN lang=EN-US><FONT face=Arial>1990</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">年我因肿瘤住院开刀,数月后参加校内中老年运动会跑步比赛,竟获第一,这是冬泳奖给我最好的礼品。</SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 30pt; LINE-HEIGHT: 150%"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>《落叶归根》中的老赵坐在大卡车上激情朗诵:“我的家乡是一棵树,我就是树叶,我摇啊摇,我真快乐!”</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 30pt; LINE-HEIGHT: 150%"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><FONT size=3>我仿照老赵来一句:“我的城市是一条河,我就是鱼,我游啊游,我真快乐</FONT></SPAN></P>
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