人参的吃法
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><B><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">人参吃法</SPAN></B><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial"><BR><BR><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">我国食用人参的历史悠久，对它的神奇功效也是推崇倍至，据史书记载：人参对人体有</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial">“</SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">补五脏、安精神、定魂魄、止惊悸、明目开心益智</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial">”</SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">功效。它的食用方法很有讲究：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial"><BR></SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> （一）炖服。将人参切成</SPAN><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv w:st="on" UnitName="cm" SourceValue="2" HasSpace="False" Negative="False" NumberType="1" TCSC="0"><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial">2cm</SPAN></st1:chmetcnv><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">薄片，放入瓷碗内，加满水，封密碗口，放置于锅内蒸炖</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial">4~5</SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">小时即可服用。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial"><BR><BR></SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> （二）嚼食。以</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial">2~3</SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">片人参含于口中细嚼，生津提神，甘凉可口，是最简单服用方法。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial"><BR><BR></SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> （三）磨粉。将人参磨成细粉，每天吞服，用量视个人体质而定，一般每次</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial">1~<st1:chmetcnv w:st="on" UnitName="克" SourceValue="1.5" HasSpace="False" Negative="False" NumberType="1" TCSC="0">1.5<SPAN lang=EN-US style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><SPAN lang=EN-US>克</SPAN></SPAN></st1:chmetcnv><SPAN lang=EN-US style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">。</SPAN><BR><BR></SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> （四）冲茶。将人参切成薄片，放在碗内或杯中，用开水冲泡，闷盖</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial">5</SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">分后即可服用。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial"><BR><BR></SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> （五）泡酒。将整根人参可切成薄片装入瓶内用</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial">50~60</SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">度的白酒浸泡，每日斟情服用。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial"><BR><BR></SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> （六）炖煮食品。人参在食用时常常伴有一定的苦味，如果将人参和瘦肉、小鸡、鱼等一起烹炖，可消除苦味，滋补强身。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: Arial"><BR><BR></SPAN><SPAN style="FONT-SIZE: 9pt; COLOR: #0033ff; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> 另外，无论是红参或是生晒参在食用过程中一定要循序渐进、不可操之过急，过量服食。另外，一定要注意季节变化，一般来说：秋冬季节天气凉爽，进食比较好；而夏季天气炎热，宜食用西洋参。总之，只要我们掌握了上述食用方法和注意事项，小小的人参就可以使我们强身健体、益寿延年。</SPAN></P> 长知识. <FONT color=#08086f size=4>人参的确是上等补品,可惜本人吃不惯那土性味</FONT> <FONT color=#030352 size=4>没福气呀</FONT>
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