冬泳论坛 › 贵州赤水市冬泳协会专区 › [转贴]学习自由泳视频

辉哥 发表于 2007-5-12 00:13

[转贴]学习自由泳视频

<BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><embed src=http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf quality=high pluginspage=http://www.macromedia.com/go/getflashplayer type=application/x-shockwave-flash width=450 height=390></embed></OBJECT><BR>

辉哥 发表于 2007-5-12 00:20

<BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v3_/c3_/21_/14_/tianxia0574163_/1147914034_797_/1105894_/0_/888090.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v3_/c3_/21_/14_/tianxia0574163_/1147914034_797_/1105894_/0_/888090.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><embed src="http://www.56.com/n_v3_/c3_/21_/14_/tianxia0574163_/1147914034_797_/1105894_/0_/888090.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="450" height="390"></embed></OBJECT><BR>

辉哥 发表于 2007-5-12 00:15

<FONT color=#f73809 size=7>蝶泳</FONT><BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v42_/c10_/25_/26_/jinhuading198788_/zhajm_1178188618_935_/573040_/0_/13618660.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v42_/c10_/25_/26_/jinhuading198788_/zhajm_1178188618_935_/573040_/0_/13618660.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><embed src="http://www.56.com/n_v42_/c10_/25_/26_/jinhuading198788_/zhajm_1178188618_935_/573040_/0_/13618660.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="450" height="390"></embed></OBJECT><BR><br><br>［此帖子已被 辉哥 在 2007-5-12 0:16:07 编辑过］

傲雪寒梅 发表于 2007-5-12 05:35

<FONT size=5>,谢谢辉哥发的游泳教材</FONT>

辉哥 发表于 2007-5-12 21:17

<P>原文由 傲雪寒梅 发表: <FONT size=5>,谢谢辉哥发的游泳教材</FONT> </P><P><FONT color=#ff3300 size=7>是从你哪里学习来的。得先谢谢您！！</FONT></P><P>&nbsp;</P><P>&nbsp;</P><P>&nbsp;</P><P>&nbsp;</P>

大海的风帆 发表于 2007-5-13 16:26

<P>原文由 傲雪寒梅 发表: <FONT size=5>,谢谢辉哥发的游泳教材</FONT></P><P><FONT size=5></FONT>&nbsp;</P><P align=center><FONT face=隶书 color=#ee1111 size=6>学习学习再学习</FONT></P>

快乐老头 发表于 2007-5-13 20:37

<P align=center><FONT face=隶书 color=#ee1111 size=6>学习学习再学习。</FONT></P><P align=center><FONT face=隶书 color=#ee1111 size=6>努力努力再努力！</FONT></P>

丑鱼儿 发表于 2007-5-13 22:44

原文由 傲雪寒梅 发表: <FONT size=5>,谢谢辉哥发的游泳教材</FONT>

合肥冬泳 发表于 2007-5-14 08:21

谢谢. 音像店有这套教材.

大海的风帆 发表于 2007-5-16 21:35

<P>原文由 傲雪寒梅 发表: <FONT size=5>,谢谢辉哥发的游泳教材</FONT> </P><P align=center><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v3_/c3_/21_/14_/tianxia0574163_/1147914034_797_/1105894_/0_/888090.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v3_/c3_/21_/14_/tianxia0574163_/1147914034_797_/1105894_/0_/888090.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><embed <br>src="http://www.56.com/n_v3_/c3_/21_/14_/tianxia0574163_/1147914034_797_/1105894_/0_/888090.swf" <br>quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" <br>type="application/x-shockwave-flash" width="450" <br>height="390"></embed></OBJECT><BR><BR></P>

启明 发表于 2007-6-6 04:58

模仿动作，认真学习．

海里 发表于 2007-6-24 16:20

原文由 大海的风帆 发表: <br><P>原文由 傲雪寒梅 发表: <FONT size=5>,谢谢辉哥发的游泳教材</FONT> </P><P align=center><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="Src" VALUE=""><PARAM NAME="Movie" VALUE=""><PARAM NAME="Quality" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="WMode" VALUE=""><PARAM NAME="Menu" VALUE="0"><embed <br>src="http://www.56.com/n_v3_/c3_/21_/14_/tianxia0574163_/1147914034_797_/1105894_/0_/888090.swf" <br>quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" <br>type="application/x-shockwave-flash" width="450" <br>height="390"></embed></OBJECT><BR>这样的贴好,有意义.<BR></P>

fiyjiw 发表于 2007-7-12 14:33

辉哥很有用<br>

哪都敢游 发表于 2007-9-8 23:02

太实用了

兔宝宝 发表于 2007-11-8 09:48

太实用了<br>

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