寒冬畅游 发表于 2007-5-13 07:29

[转贴] 四种泳姿视频教程

<SPAN id=yu><FONT color=#0000ff size=6><STRONG>转帖</STRONG></FONT><A href="http://bbs.images.china-ws.org/ShowPost.asp?id=31617"><FONT color=#f70968 size=6><STRONG>四种泳姿视频教程</STRONG></FONT></A><FONT color=#0000ff size=6><STRONG>，供泳友们共同学习提高：<BR></STRONG></FONT><BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed <br>src="http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf" <br>quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" <br>type="application/x-shockwave-flash" width="450" <br>height="390"></embed></OBJECT><BR><BR></SPAN><br><br>［此帖子已被 寒冬畅游 在 2007-5-13 7:41:00 编辑过］

寒冬畅游 发表于 2007-5-13 07:32

<P><SPAN id=yu></SPAN>&nbsp;</P><P><SPAN><A href="http://www.china-ws.org/BBS/ShowPost.asp?id=31355"><FONT color=#154ba0 size=6><STRONG>学蛙泳视频</STRONG></FONT></A><FONT size=6><STRONG> <BR></STRONG></FONT><BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v7_/fcs5_/16_/9_/hsh862228_/zhajm_1167795637_596_/512880_/0_/7340403.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v7_/fcs5_/16_/9_/hsh862228_/zhajm_1167795637_596_/512880_/0_/7340403.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed <br>src="http://www.56.com/n_v7_/fcs5_/16_/9_/hsh862228_/zhajm_1167795637_596_/512880_/0_/7340403.swf" <br>quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" <br>type="application/x-shockwave-flash" width="450" <br>height="390"></embed></OBJECT><BR><BR></P></SPAN>

寒冬畅游 发表于 2007-5-13 07:33

<P><A href="http://www.china-ws.org/BBS/ShowPost.asp?id=31360"><FONT color=#f70968 size=6><STRONG>学蝶泳视频</STRONG></FONT></A> </P><P><SPAN id=yu><BR><BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v42_/c10_/25_/26_/jinhuading198788_/zhajm_1178188618_935_/573040_/0_/13618660.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v42_/c10_/25_/26_/jinhuading198788_/zhajm_1178188618_935_/573040_/0_/13618660.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed <br>src="http://www.56.com/n_v42_/c10_/25_/26_/jinhuading198788_/zhajm_1178188618_935_/573040_/0_/13618660.swf" <br>quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" <br>type="application/x-shockwave-flash" width="450" <br>height="390"></embed></OBJECT><BR><BR></SPAN></P>

寒冬畅游 发表于 2007-5-13 07:35

<P><A href="http://www.china-ws.org/BBS/ShowPost.asp?id=31358"><FONT color=#0909f7 size=6><STRONG>学仰泳视频</STRONG></FONT></A> </P><P><SPAN id=yu><BR><BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v152_/fcs5_/16_/9_/jinhuading198788_/zhajm_1178210061_224_/570199_/0_/13624921.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v152_/fcs5_/16_/9_/jinhuading198788_/zhajm_1178210061_224_/570199_/0_/13624921.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed <br>src="http://www.56.com/n_v152_/fcs5_/16_/9_/jinhuading198788_/zhajm_1178210061_224_/570199_/0_/13624921.swf" <br>quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" <br>type="application/x-shockwave-flash" width="450" <br>height="390"></embed></OBJECT><BR><BR></SPAN></P>

金龙鱼 发表于 2007-5-13 10:20

感谢寒冬畅游版主。

寒冬畅游 发表于 2007-5-13 18:06

<P><SPAN id=yu></SPAN>&nbsp;</P><P><SPAN><FONT color=#f70968 size=6><STRONG>四种泳姿图形工作站</STRONG></FONT></P><P><BR></P><TABLE borderColor=#cccccc cellSpacing=2 cellPadding=3 width=450 bgColor=#ffffff border=1><TBODY><TR><TD colSpan=3>1、蛙泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121471746.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121381164.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121625280.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TR><TD colSpan=3>&nbsp;2、自由泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121466047.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121902122.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121973286.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TR><TD colSpan=3>3、&nbsp;蝶泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121825217.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121528751.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121224979.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TR><TD colSpan=3>&nbsp;4、仰泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121432182.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121212730.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121916761.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD></TR></TBODY></TABLE><P>&nbsp;</P><BR></SPAN>

美乐小毕 发表于 2007-5-20 20:30

感谢寒斑的视频教学，<br><br>

紫衣の罗兰 发表于 2007-6-1 15:04

原文由 美乐小毕 发表: 感谢寒斑的视频教学，<BR><BR>

白湖桥 发表于 2007-6-22 20:13

<FONT color=#f70938 size=6>好</FONT>

翻江鼠 发表于 2007-6-25 08:49

<P>图象模糊,看不太清.<BR><IMG src="/attachments/Upfiles/20076258486205.jpg"><BR><BR></P><P>&nbsp;</P>

冬泳新兵 发表于 2007-7-23 16:04

边看边学边炼

聊天儿 发表于 2007-7-27 08:17

原文由 安安6652 发表: <br><P>原文由 Annchen6652 发表: <FONT face=华文行楷 color=#469d30 size=5>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 学习蝶泳手打水，总是感觉身体在下沉，还是协调不好，请各位泳友指教。</FONT> </P><P>&nbsp;</P><P><FONT face=华文行楷 color=#469d30 size=5>学习蝶泳已成功，谢谢斑竹的帖子！！</FONT></P><P>&nbsp;</P><P>&nbsp;</P>呵呵,ANNCHEN姐改叫安安了...真好.这下方便叫你啦...厉害啊,看了帖子就学会了一种游泳!<IMG src="http://www.china-ws.org/BBS/Htmleditor/wink_smile.gif"><IMG src="http://www.china-ws.org/BBS/Htmleditor/omg_smile.gif">

翻江鼠 发表于 2007-7-31 15:17

<FONT size=5>精益求精，苦练成才</FONT>

翻江鼠 发表于 2007-8-30 14:51

<FONT size=5>基本教义还是要懂</FONT>

晓月清风 发表于 2007-9-5 09:04

原文由 安安6652 发表: <br><P>原文由 翻江鼠 发表: <FONT size=5>精益求精，苦练成才</FONT> </P><P><FONT color=#417733 size=4>先理论，后实践！！<BR><BR><FONT color=#ff0000>己经养成了不好习惯！改起来就难了哟！</FONT></FONT></P>
页: [1]
查看完整版本: [转贴] 四种泳姿视频教程