[原创]冬泳一生 快乐一世
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT size=6><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">冬泳一生</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 15pt"> </SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">快乐一世</SPAN></B></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 15pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"><FONT size=4>乐山嘉州冬泳人――陈应寿</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"><FONT size=4></FONT></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"><FONT size=4></FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; TEXT-ALIGN: center; mso-char-indent-count: 2.5" align=center><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"><FONT size=3>(一)</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; TEXT-ALIGN: center; mso-char-indent-count: 2.5" align=center><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"><FONT size=3></FONT></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">十三年前的数九隆冬,我看见十几个男女冬泳健儿一身泳装,簇拥一面红旗,冒着凛冽的寒风和细雨,沿着乐山滨河路古城墙一溜小跑,身后扬起呵出的团团白气,跑到大渡河畔赖薰门处准备下水。我见了当时的心情可说是三分赞叹三分羡慕一分嫉妒,我陪着他们一边跑一边发问,回答是:“先回去洗冷水浴,春暖花开时再说。”于是我咬牙开始了中断了多年的冷水浴。一周之后,我心痒了,为试感觉求稳妥,早晨我来到大渡河边脱鞋、挽裤、下水</SPAN><SPAN lang=EN-US>…….</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">水刚淹没脚肚,我看着手表数数一、二、三、四</SPAN><SPAN lang=EN-US>………</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">大事不好!不到半分钟,赶快上岸!乖乖,这才知道什么叫做“刺骨寒”“透心凉”。心中暗喜幸好没有同别人一起冒然下水,要不一下水就惊鸣呐喊地被人救起才闹笑话了。于是回去继续“磨刀”。</SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">春节去成都探亲,来到猛追湾喝茶,见游泳池一帮人游得十分尽兴,于是凑上去问这问那还套起了近呼。一中年男子烦了,冷不丁扔出一句:“不用紧到问了,下来就晓得了!”我脱口而出:“可惜我没带游泳裤。”“诺,接着,拿去穿上”我硬着头皮接招,一咬牙豁出去了!!一个猛子扎下去。乖乖,这一扎就一发不可收拾,一扎就是整整十二年!这一扎就和冬泳这项给我带来机构和快乐的勇敢者运动结下了不解之缘</SPAN><SPAN lang=EN-US>.</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">。</SPAN></FONT></P><br><br>[此帖子已被 巴山夜雨 在 2007-5-13 15:51:23 编辑过] <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; TEXT-ALIGN: center; mso-char-indent-count: 2.5" align=center><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman""><FONT size=5>(二)</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT size=5> </FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><FONT size=5><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"">怎么叫做“不解之缘”?这么我给大伙二说吧,就是我的感觉我身体的生物钟里挤进并刻下了“冬泳”这个环节。一到某个时候,心理就发慌,脚板就发痒,不游就过不得。我最喜欢的是早晨冬泳,因为游了之后一天都有精神。因为家住大渡河边游泳方便,后来为了赶上班,嫌麻烦和图撇脱,干脆就赤脚光脊梁只穿一短球裤,先是沿滨河路跑步热身,然后下水漂流至大佛对面两江相汇的肖公嘴登岸,再水流水淌地跑回家,即使打霜下雪、刮风下雨也不例外,天天如此。为了给自己鼓劲,跑步时嘴中还“雄起”“雄起!”地念念有词。于是挣来了个“水疯儿”的雅号。对这个雅号我一笑置之。疯就疯嘛,岂能看别人眼色,过自己的日子!当时读初中的女儿曾经气极败坏地跑回家找我闹:“同学们背后都喊我陈疯儿,你叫我怎么见人!你再这样下去,我坚决不认你这个疯老汉尔!”我哈哈大笑:“疯?要有实力才疯得起!什么是自由?自由就是可以做法律规定不准做的之外的一切事情!见怪不怪,其怪自败,你的,明白?”现在女儿已经出国定居</SPAN><SPAN lang=EN-US>5</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"">年多了,每次打电话回来,最后一句话总是:“老爸坚持冬泳!”到今天,乐山冬泳的人大约有上千了吧!像我这样“疯”的也大有人在,不可赤脚跑步的还是唯一的一个。十二年来我坚持每天赤脚跑步并游泳,即使在外出差、旅游探亲也不例外,实在无法游泳,那么赤脚跑步是必不可少的。有一段时间还腿绑沙带练跑步,去年乐山市举行元旦迎春万人长跑,我是唯一一个穿短裤</SPAN><SPAN lang=EN-US>T</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"">恤赤脚跑完全程的人。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5" align=center><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT size=4>(三)</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT size=4>十三年的冬泳使我拥有健康拥有快乐。我今年五十有八了,身体硬朗,性格开朗,极少生病吃药,前年春节登峨眉山,金顶早晨虽然是零下十度,一片银妆素裹,我仍然“疯”劲十足,按“既定方针”办,赤脚光胴跑步,还用雪给全身搓澡。近年来,我先后在崇州举办的全国第七届冬泳锦标赛上获得第六名、在大连首届国际冬泳邀请赛上获得第七名,在洛阳举行的第九届全国冬泳锦标赛上获得第六名。</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT size=4>冬泳一生,快乐一世。冬泳和我结下不解之缘,冬泳让我健康快乐每一天。这么给大家画个自画像吧:貌虽不甚端,但体却甚健,脚板皮比脸皮厚多了,除了面容带几分沧桑感外,身材还是资格的小伙子身材!我肯定会一直游下去,直到有一天真游不动了,杵着拐杖也要来河边看别人游泳。我对女儿说:“我死了之后你把我的骨灰撒到大佛脚下就一切都‘皈依’了,也算我‘冬泳一生,快乐一世’的完美谢幕!”</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT size=4> </FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN lang=EN-US><o:p><FONT size=4> </FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face=华文行楷 color=#0909f7 size=6>常<FONT color=#1a1ae6>濯</FONT>心身无尘垢,泳仰长空天地宽</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face=华文行楷 color=#0909f7 size=6>安得击水三千里,不负人生二百年</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN lang=EN-US><o:p><FONT size=4> </FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN lang=EN-US><o:p><FONT size=4> </FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><FONT size=4><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>乐山嘉州资深泳友</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>陈应寿</SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN lang=EN-US><FONT size=4><SPAN style="mso-spacerun: yes"> </SPAN>2007.510</FONT></SPAN></P><br><br>[此帖子已被 巴山夜雨 在 2007-5-14 14:15:43 编辑过] <BR><IMG onmousewheel="return yuzi_img(event,this)" style="ZOOM: 140%" src="/attachments/Upfiles/200751316149996.jpg" width=565 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0> <P><FONT face=宋体 size=5>陈应寿写的游泳安全警示牌</FONT></P><P><FONT face=宋体 size=5><BR><IMG onmousewheel="return yuzi_img(event,this)" style="ZOOM: 140%" src="/attachments/Upfiles/2007513163539891.jpg" width=548 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0></FONT></P> <P><FONT size=6> 说明:1、 陈永寿:嘉州的资深会员,热爱冬泳、热爱嘉州冬泳协会,曾经是嘉州冬泳协会的会长,现在退居二线,也是典型的嘉州水疯儿。</FONT></P><P><FONT size=6> 2、“</FONT><FONT face=宋体 size=5>疯老汉尔”:方言,意思是疯老爸</FONT></P><br><br>[此帖子已被 空水瓶 在 2007-5-13 21:28:07 编辑过] 冬泳健康冬泳快乐的好事例! <FONT color=#ff00ff size=6>常涤心身无尘垢,泳仰长空天地宽<BR><BR>安得击水三千里,不负人生二百年<BR><BR>冬泳一生,快乐一世!<BR></FONT><BR><br><br>[此帖子已被 畅游长江 在 2007-5-14 2:24:15 编辑过] <P><FONT face=隶书 color=#ee3d11 size=6> 老陈是本会的“开国元勋”之一......。是</FONT></P><P><FONT face=隶书 color=#ee3d11 size=6>时候啦——“归来吧,归来吧,别再四漂</FONT></P><P><FONT face=隶书 color=#ee3d11 size=6>泊......”。</FONT></P><br><br>[此帖子已被 嘉州阳光 在 2007-5-14 12:01:12 编辑过] <P><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??><FONT size=4>冬泳一生,快乐一世。冬泳和我结下不解之缘,冬泳让我健康快乐每一天</FONT></SPAN></P><P><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??><FONT size=7>老陈是我们学习的榜样!</FONT></SPAN></P><P><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??><FONT size=7>老陈如若不穿"衣",就更完美了!!</FONT></SPAN></P> <P><FONT color=#1a1ae6 size=6> 吴德超“吴老”的传世原文是:“常濯</FONT></P><P><FONT color=#1a1ae6 size=6>身心</FONT><FONT color=#1a1ae6 size=6>无尘垢,泳仰长空天地宽”。而不是</FONT></P><P><FONT color=#1a1ae6 size=6>“常涤</FONT><FONT color=#1a1ae6 size=6>身心”。</FONT></P><br><br>[此帖子已被 嘉州阳光 在 2007-5-14 12:10:31 编辑过] 淡淡一生,疯快一世,有同感,也许是大多嘉州"水疯儿"最好的注释吧 <SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times Roman?; Times mso-hansi-font-family:><FONT size=7>老陈是我们冬泳人学习的榜样!</FONT></SPAN> <P><FONT size=6>陈应寿的----好!值得学习!只要不是违背科学,锻炼就应疯劲十足!</FONT></P> 原文由 天地一沙鸥 发表: 冬泳健康冬泳快乐的好事例! <br><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face=华文行楷 color=#0909f7 size=6>常<FONT color=#1a1ae6>濯</FONT>心身无尘垢,泳仰长空天地宽</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face=华文行楷 color=#0909f7 size=6>安得击水三千里,不负人生二百年</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT size=4> </FONT></o:p></SPAN></P> <FONT face=隶书 color=#e61a1a size=7>巴山夜雨写的好 </FONT> 原文由 畅游长江 发表: <FONT color=#ff00ff size=6>常涤心身无尘垢,泳仰长空天地宽<BR><BR>安得击水三千里,不负人生二百年<BR><BR>冬泳一生,快乐一世!<BR></FONT><BR><BR><BR>[此帖子已被 畅游长江 在 2007-5-14 2:24:15 编辑过] <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face=华文行楷 color=#0909f7 size=6>更正</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face=华文行楷 color=#0909f7 size=6></FONT></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face=华文行楷 color=#0909f7 size=6>常<FONT color=#1a1ae6>濯</FONT>心身无尘垢,泳仰长空天地宽</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.25pt; mso-char-indent-count: 2.5"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face=华文行楷 color=#0909f7 size=6>安得击水三千里,不负人生二百年</FONT></SPAN></P> 老陈我见过他,成天都是乐哈哈的。游泳前,又是做俯卧撑,又是拿大顶,好耍。 我们的会歌,歌词就是他改编的
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