[原创]邵教练教游泳(首次每月集体游泳日活动视频)
<P style="WORD-BREAK: break-all; TEXT-INDENT: 44pt; mso-char-indent-count: 2.0; mso-char-indent-size: 22.0pt"><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: Tahoma; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: 华文新魏"> 6</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 24.0pt; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma">月</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: Tahoma; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: 华文新魏">2</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 24.0pt; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma">日周六，在威海国际海水浴场，举办了首次每月</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 9.0pt; mso-hansi-font-family: Tahoma">集体游泳日活动。</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 宋体">国际海水浴场的早晨热闹起来。首先</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 9.0pt; mso-hansi-font-family: Tahoma">请到了与大家经常一起游泳的</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 宋体">邵教练给大家讲解游泳技术，邵教练（网名：<FONT color=#ff0000>海底来客</FONT>）是</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 9.0pt; mso-hansi-font-family: Tahoma">威海游泳管理中心副主任，国家高级教练。</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 宋体">他富有感染力的讲解使大家受益匪浅。</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 10.0pt; mso-hansi-font-family: Tahoma">威海冬泳挠挠做了</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 宋体">倡议和动员讲话，之后大家在海里一起</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 24.0pt; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma">共同交流，互相学习、游泳技术得到了不同程度的提高。上岸后一起跑步的跑步，压腿的压腿，跳绳的跳绳，踢毽的踢毽，好热闹的集体活动。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: Tahoma; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: 华文新魏"> <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P style="WORD-BREAK: break-all; TEXT-INDENT: 44pt; mso-char-indent-count: 2.0; mso-char-indent-size: 22.0pt"><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 24.0pt; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma">集体游泳活动，大家聚在一起场面热闹，丰富了集体生活，交流了感情，切磋了泳技，增加了团队的凝聚力和战斗力，大家感觉真好！</SPAN></P><P style="WORD-BREAK: break-all; TEXT-INDENT: 44pt; mso-char-indent-count: 2.0; mso-char-indent-size: 22.0pt"><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 24.0pt; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma"><BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/1180855751_902_/292598_/0_/14302683.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/1180855751_902_/292598_/0_/14302683.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><embed src=http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/1180855751_902_/292598_/0_/14302683.swf quality=high pluginspage=http://www.macromedia.com/go/getflashplayer type=application/x-shockwave-flash width=450 height=390></embed></OBJECT><BR></SPAN></P><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 华文新魏; mso-bidi-font-size: 24.0pt; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma"><P style="WORD-BREAK: break-all; TEXT-INDENT: 44pt; mso-char-indent-count: 2.0; mso-char-indent-size: 22.0pt"></SPAN><BR>［此帖子已被 大度英雄 在 2007-6-3 14:25:06 编辑过］</P><BR><BR>［此帖子已被 大度英雄 在 2007-6-3 15:43:40 编辑过］<br><br>［此帖子已被 大度英雄 在 2007-6-5 15:15:23 编辑过］ <BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/zhajm_1180845488_346_/289000_/0_/14298379.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/zhajm_1180845488_346_/289000_/0_/14298379.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/zhajm_1180845488_346_/289000_/0_/14298379.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="450" height="390"></embed></OBJECT><BR> <BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/zhajm_1180845763_54_/294000_/0_/14298496.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/zhajm_1180845763_54_/294000_/0_/14298496.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.56.com/n_v41_/c19_/29_/11_/ssl119_/zhajm_1180845763_54_/294000_/0_/14298496.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="450" height="390"></embed></OBJECT><BR> <FONT color=#1ae642 size=6>错过了一次难得的学习机会,真可惜!照片怎么看不见呢?</FONT> 原文由 蓝色箭鱼 发表: <FONT color=#1ae642 size=6>错过了一次难得的学习机会,真可惜!照片怎么看不见呢?</FONT> <FONT face=华文新魏><FONT size=6><FONT color=#0000ff>传的</FONT><FONT color=#0909f7>是视频,点击画面的大"开始键"就能开始看了。可以随邵教练一起学习。</FONT></FONT></FONT><br><br>［此帖子已被 大度英雄 在 2007-6-3 16:32:50 编辑过］ <FONT size=5>卲教练的直接讲解很好，非常喜欢，对于我这个初学者，尤为重要！谢谢卲教练的耐心讲解！</FONT> 视频制作相当不错，，邵教练相当的辛苦，大度为大家留下美好的瞬间，感谢，十分<br>感谢！ <P> </P><P><FONT face=黑体 color=#0000ff size=6>录像太完美了，只是辛苦了大度，大度忙了一大早，也没捞着下水，大家都觉得怪不好意思的！</FONT> </P><P align=center><FONT face=隶书 color=#f73809 size=7>多谢版主，</FONT></P><P align=center><FONT face=隶书 color=#f73809 size=7>我也跟着受益不浅。</FONT></P><P align=center><FONT face=隶书 color=#f73809 size=7>哈哈哈，</FONT></P><P align=center><FONT face=隶书 color=#f73809 size=7>免费的学习，</FONT></P><P align=center><FONT face=隶书 color=#f73809 size=7>何乐而不为？</FONT></P><P align=center><BR><IMG src="/attachments/Upfiles/200763223819301.gif"><BR><BR></P><P> </P> <H2><FONT color=#11c2ee>大度的摄影水平得到大家的一致赞扬，我更是佩服，错实拍得比较成功。向你学习！</FONT><FONT color=#0909f7>我那天有事没机会到现场但有你拍这么好的视频让我确定受益很大，在片中我看到了友谊看到了欢笑声，很受感染。</FONT></H2> 原文由 威海冬泳挠挠 发表: 视频制作相当不错，，邵教练相当的辛苦，大度为大家留下美好的瞬间，感谢，十分<BR>感谢！ 虽然没参加看楼主的帖子也很收益.<IMG src="http://www.china-ws.org/BBS/Htmleditor/regular_smile.gif"> <FONT face=华文行楷 color=#f70938 size=7>这样的好帖子大家要多看、多宣传！</FONT> <FONT face=新宋体 color=#f70968 size=6> 教练教得认真,队员学的入迷,这样的活动真好!</FONT>
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