傲雪寒梅 发表于 2007-6-11 17:47

[转贴]波浪式蛙泳手臂动作分解图示

<SPAN id=yu><BR><P><FONT size=3>1、外划</FONT></P><P><FONT size=3><B></B><BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/Mon_0610/150_8_398b8e14be7572e.gif" border=0 150_8_398b8e14be7572e.gif?);? Mon_0610 attachment bbs.chinaswim.com http:> </FONT></P><P><FONT size=3>2、高肘抱水</FONT></P><P><FONT size=3><B></B><BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/Mon_0610/150_8_bbafa740b5808b3.gif" border=0 Mon_0610 attachment bbs.chinaswim.com http: 150_8_bbafa740b5808b3.gif?);?> </FONT></P><P><FONT size=3>3、内划和收手</FONT></P><P><FONT size=3><B></B><BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/Mon_0610/150_8_c7b41a5d0119774.gif" border=0 Mon_0610 attachment bbs.chinaswim.com http: 150_8_c7b41a5d0119774.gif?);?> </FONT></P><P><FONT size=3>4。前伸</FONT></P><P><FONT size=3><B></B><BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/Mon_0610/150_8_cc0d70890a18945.gif" border=0 Mon_0610 attachment bbs.chinaswim.com http: 150_8_cc0d70890a18945.gif?);?> </FONT></P><P><FONT size=3></FONT>&nbsp;</P><P></EMBED></P><BR><BR><BR></SPAN>

傲雪寒梅 发表于 2007-6-11 17:52

<FONT color=#1111ee size=5>蛙泳动作全过程<BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v16_/c8_/23_/14_/chishuicn_/zhajm_1160730001_369_/95000_/0_/2546301.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v16_/c8_/23_/14_/chishuicn_/zhajm_1160730001_369_/95000_/0_/2546301.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.56.com/n_v16_/c8_/23_/14_/chishuicn_/zhajm_1160730001_369_/95000_/0_/2546301.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="450" height="390"></embed></OBJECT><BR></FONT>

滨江美人鱼 发表于 2007-6-11 21:17

<FONT size=5>谢谢寒梅版主。学习了。 </FONT>

胭脂雨 发表于 2007-6-11 21:45

<BR><IMG src="/attachments/Upfiles/2007611214453843.gif"><BR><BR>

峰泳 发表于 2007-6-11 22:40

<FONT color=#1111ee size=5>为了让大家的游泳技术提高，寒梅版主可谓是用心良苦。谢谢了。</FONT>

滨江美人鱼 发表于 2007-6-11 21:18

<FONT size=5>谢谢寒梅版主。学习了。 </FONT>

金鹿 发表于 2007-6-12 17:11

原文由 傲雪寒梅 发表: <FONT color=#1111ee size=5>蛙泳动作全过程<BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=390 width=450 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="11906"><PARAM NAME="_cy" VALUE="10319"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v16_/c8_/23_/14_/chishuicn_/zhajm_1160730001_369_/95000_/0_/2546301.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v16_/c8_/23_/14_/chishuicn_/zhajm_1160730001_369_/95000_/0_/2546301.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.56.com/n_v16_/c8_/23_/14_/chishuicn_/zhajm_1160730001_369_/95000_/0_/2546301.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="450" height="390"></embed></OBJECT><BR></FONT>

阿波罗范 发表于 2007-6-17 15:08

<BR><IMG src="/attachments/Upfiles/200761715738306.gif"><BR><BR>

海飞 发表于 2007-6-18 14:13

<BR><IMG src="/attachments/Upfiles/2007618141317381.gif"><BR><BR>

畅游 发表于 2007-6-19 12:10

原文由 峰泳 发表: <FONT color=#1111ee size=5>为了让大家的游泳技术提高，寒梅版主可谓是用心良苦。谢谢了。</FONT>

北纬48度 发表于 2007-6-19 22:41

原文由 畅游 发表: 原文由 峰泳 发表: <FONT color=#1111ee size=5>为了让大家的游泳技术提高，寒梅版主可谓是用心良苦。谢谢了。</FONT>
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