搏击 体力与耐力的极限美学
<DIV align=center><FONT size=7>搏击 体力与耐力的极限美学</FONT></DIV><DIV align=left><IMG onmousewheel="return bbimg(this)" alt="" hspace=0 src="http://sports.59120.com/UploadFiles/200706/20070605132252329.jpg" onload=javascript:resizepic(this) border=0><BR><BR><P> <FONT size=5> 如今,城中的</FONT><A class=channel_keylink href="http://women.59120.com/zynx/" target=_blank><FONT color=#003366 size=5>白领</FONT></A><A class=channel_keylink href="http://man.59120.com/" target=_blank><FONT color=#003366 size=5>男人</FONT></A><FONT size=5>热衷玩什么?答案居然是:做操!从每日繁重的公务中脱身,踢腿、挥拳、跳跃、旋转……松弛一下绷得紧紧的</FONT><A class=channel_keylink href="http://disease.59120.com/2/2/" target=_blank><FONT color=#003366 size=5>神经</FONT></A><FONT size=5>,在强劲的</FONT><A class=channel_keylink href="http://club.59120.com/" target=_blank><FONT color=#003366 size=5>音乐</FONT></A><FONT size=5>节奏中挥汗如雨,他们选择了这一类充满动感的减压方式。 </FONT></P><P><FONT size=5> 对于时刻感受着生存压力的都市男人来说,减压是他们</FONT><A class=channel_keylink href="http://life.59120.com/" target=_blank><FONT color=#003366 size=5>生活</FONT></A><FONT size=5>中的一个永恒主题。于是,就有了瑜珈、SPA这些让心灵和身体都彻底放松的减压法,然而也有不少年轻人更享受那种剧烈的、将</FONT><A class=channel_keylink href="http://sports.59120.com/margin/" target=_blank><FONT color=#003366 size=5>运动</FONT></A><SPAN><FONT size=5>元素融入其中的减压方式,像搏击操便是时下的<B onmouseover=isShowAds = true;isShowAds2 = true;ads.Move(this,"http://rad.17luntan.com/UploadImage/5/633178673413906250.gif","%u6700%u65B0%u6F2B%u753B%uFF0C%u53EA%u9700%u4E00%u5206%u94B1","48981","热门","%u201C%u6F2B%u9738%u201D%u5929%u4E0B","http%3A//book.paipai.com/sale/bookseller.shtml%3FADTAG%3D192.1.1", event) style="FONT-WEIGHT: normal; CURSOR: hand; COLOR: #0000ff; TEXT-DECORATION: underline" onclick=javascript:window.open("http://s0.17luntan.com/ClickPortal/WebClick.aspx?id=48981&k=%u70ED%u95E8&siteid=9C9AA3AD-AF64-4190-8111-D9917D85F119&url=http%3A//sports.59120.com/healthiness/sports_338859.shtml&gourl=http%3A//book.paipai.com/sale/bookseller.shtml%3FADTAG%3D192.1.1&parm=9EFF6EBA666552C04C513193A82B2DC89C029D0D8E2D18F8&alliedsiteid=12"); onmouseout="isShowAds = false;isShowAds2 = false">热门</B>之选。 </FONT></SPAN></P><P><FONT size=5> 有氧搏击操,英文名为kickboxing,最早是由一名黑人的搏击世界冠军创造的,近一两年才在</FONT><A class=channel_keylink href="http://news.59120.com/china/" target=_blank><FONT color=#003366 size=5>国内</FONT></A><FONT size=5>发展起来。其具体形式是将拳击、空手道、跆拳道、功夫和一些舞蹈动作混合在一起,在激烈的音乐中,进行一些拳击和跆拳道的基本拳法和腿法练习。在出拳、踢腿的过程中,随着音乐挥动双拳,动作刚劲有力,可以尽情地发泄,尽情地流汗。</FONT></P><P><FONT size=5> 搏击的动作<B onmouseover=isShowAds = true;isShowAds2 = true;ads.Move(this,"http://rad.17luntan.com/UploadImage/5/633179531421562500.gif","%u66FC%u59AE%u82AC%u7761%u8863%uFF0C%u4E00%u53E3%u4EF7250%u5143","51984","魅力","%u66FC%u59AE%u82AC%u7761%u8863","http%3A//shop.paipai.com/536439108%3FADTAG%3D192.1.1", event) style="FONT-WEIGHT: normal; CURSOR: hand; COLOR: #0000ff; TEXT-DECORATION: underline" onclick=javascript:window.open("http://s0.17luntan.com/ClickPortal/WebClick.aspx?id=51984&k=%u9B45%u529B&siteid=9C9AA3AD-AF64-4190-8111-D9917D85F119&url=http%3A//sports.59120.com/healthiness/sports_338859_2.shtml&gourl=http%3A//shop.paipai.com/536439108%3FADTAG%3D192.1.1&parm=9EFF6EBA666552C080C31F1432135AF5A5C9078F53F86A42&alliedsiteid=12"); onmouseout="isShowAds = false;isShowAds2 = false">魅力</B>是独特的,它不仅颇具观赏价值,同时可以有效地促进身体柔韧</FONT><A class=channel_keylink href="http://eden.59120.com/" target=_blank><FONT color=#003366 size=5>性</FONT></A><FONT size=5>和肌肉力量的增长。而且又激发了人体潜在的竞争欲望,每一招出拳,每一次踢腿,都要想象自己真的面对一个对手,让自己的能量发挥到极致。它比传统意义上的</FONT><A class=channel_keylink href="http://sports.59120.com/healthiness/" target=_blank><FONT color=#003366 size=5>健美</FONT></A><SPAN><FONT size=5>操更强调动作的加速过程;同时,在动作完成的一瞬间,一般<B class=g onmouseover=isShowAds = false;isShowAds2 = false;isShowGoogle = true;InTextAds_GoogleLayer="_u5065_u7F8E";ads.ShowGoogleAds(this,"_u5065_u7F8E",event) style="FONT-WEIGHT: normal; CURSOR: hand; COLOR: #0000ff; TEXT-DECORATION: underline" onclick=javascript:window.open("http://www.google.com/pagead/iclk?sa=l&ai=BmFVgFCCTRtKJHZKCsgLc9ODtDOqPySy6gtOBA9i-s80B8OYXEAIYAiCx4_gHKAM4AVD42-KfB2CdwduBzAWgAfrixPwDqgEKMTAwMDAxNTIwOcgBAakCHvkf6RmrgT7IAqqfbdkD-08iG6-glqU&num=2&adurl=http://www.chinahr.com") onmouseout=isShowGoogle = false;InTextAds_GoogleLayer="_u5065_u7F8E">健美</B>操只强调“制动”和“控制”,而韵律搏击则为强调自我保护而要求回收动作的速度。 </FONT></SPAN></P><P><SPAN><FONT size=5> 搏击操瞬间的爆发力,以及感官上的刺激,再配以强劲的音乐节奏,使得它被称做“男人的舞蹈”。搏击操教练李华说:“刚开始推出搏击操的时候,来练习的人不多,而且多为女性。但随着大家对它的了解,现在男<B class=g onmouseover=isShowAds = false;isShowAds2 = false;isShowGoogle = true;InTextAds_GoogleLayer="_u4F1A_u5458";ads.ShowGoogleAds(this,"_u4F1A_u5458",event) style="FONT-WEIGHT: normal; CURSOR: hand; COLOR: #0000ff; TEXT-DECORATION: underline" onclick=javascript:window.open("http://www.google.com/pagead/iclk?sa=l&ai=Bn5YZFCCTRo6xKIWIsQK50o2IDZPmoybHuvDOAqv_w50LwIsREAEYASCx4_gHKAI4AVDxucug_f____8BYJ3B24HMBaABtZ2I-gOqAQoxMDAwMDE1MjA5yAEBgAIBqQIe-R_pGauBPsgC_8ONA9kDH1dIUjNUVRg&num=1&adurl=http://www.singbon.com/xitong/xitong_180.html") onmouseout=isShowGoogle = false;InTextAds_GoogleLayer="_u4F1A_u5458">会员</B>要比女会员多。” </FONT></SPAN></P><P><SPAN><FONT size=5> 在高级写字楼上班的阿Ben,自从玩起搏击操后一发不可收,每周都会准时到<B class=g onmouseover=isShowAds = false;isShowAds2 = false;isShowGoogle = true;InTextAds_GoogleLayer="_u4FF1_u4E50_u90E8";ads.ShowGoogleAds(this,"_u4FF1_u4E50_u90E8",event) style="FONT-WEIGHT: normal; CURSOR: hand; COLOR: #0000ff; TEXT-DECORATION: underline" onclick=javascript:window.open("http://www.google.com/pagead/iclk?sa=l&ai=B1laTFCCTRo6xKIWIsQK50o2IDYiqvCXsjYKIApf1pfcCwLgCEAIYAiCx4_gHKAI4AVCNrYhIYJ3B24HMBaAB5Jzw-QOqAQoxMDAwMDE1MjA5yAEBqQLID8fJLNq2PsgC-J_tAtkDH1dIUjNUVRg&num=2&adurl=http://www.meetic.com.cn/signup/landing_g.php%3Fmtcmk%3D201107") onmouseout=isShowGoogle = false;InTextAds_GoogleLayer="_u4FF1_u4E50_u90E8">俱乐部</B></FONT><SPAN><FONT size=5>“报到”。他说,所有因<B class=g onmouseover=isShowAds = false;isShowAds2 = false;isShowGoogle = true;InTextAds_GoogleLayer="_u5DE5_u4F5C";ads.ShowGoogleAds(this,"_u5DE5_u4F5C",event) style="FONT-WEIGHT: normal; CURSOR: hand; COLOR: #0000ff; TEXT-DECORATION: underline" onclick=javascript:window.open("http://www.google.com/pagead/iclk?sa=l&ai=B5GvbFCCTRtKJHZKCsgLc9ODtDJSO6B_EvoTZAsPt84UBoNEZEAEYASCx4_gHKAM4AVDO5IC5BmCdwduBzAWgAaCG5voDqgEKMTAwMDAxNTIwOcgBAakCHvkf6RmrgT7IApyA8wHZA_tPIhuvoJal&num=1&adurl=http://my.51job.com/my/trace.php%3Fadsnum%3D994%26ajp%3DaHR0cDovL3d3dy41MWpvYi5jb20%3D") onmouseout=isShowGoogle = false;InTextAds_GoogleLayer="_u5DE5_u4F5C">工作</B>而起的郁闷与不快,都会在踢腿挥拳中烟消云散,那些懒洋洋的、觉得什么都没劲的情绪,也随着汗水而蒸发了。“就算不是拳拳到位,也感觉着打出来的拳很有劲道,有点像《黄飞鸿》片头的那段民团操练,虎虎生威,练完后,全身都很放松,精力也充沛。”</FONT> </SPAN></SPAN></P></DIV> <FONT size=5>在搏击中,让自己的情感得到宣泄,让紧张的工作得到减压,不失为一种时尚而又健康的运动!</FONT> 玩中健身,一举两得。 原文由 丑鱼儿 发表: <FONT size=5>在搏击中,让自己的情感得到宣泄,让紧张的工作得到减压,不失为一种时尚而又健康的运动!</FONT>
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