游泳
<SPAN id=yu><BR><A href="http://www.56.com/u57/v_MTM2NDI1MTA.html"><BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=500 width=750 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="19844"><PARAM NAME="_cy" VALUE="13229"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed <br>src="http://www.56.com/n_v198_/c3_/20_/7_/jake5816235_/zhajm_1178281533_60_/541701_/0_/13642510.swf" <br>quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" <br>type="application/x-shockwave-flash" width="750" <br>height="500"></embed></OBJECT><BR><A href="http://www.56.com/u57/v_MTM2NDI1MTA.html" target=_blank>http://www.56.com/u57/v_MTM2NDI1MTA.html</A></A><BR><BR><BR><BR>［此帖子已被 水-water 在 2007-5-14 17:04:52 编辑过］<BR></SPAN> <FONT color=#f73809 size=6>教学片，对掌握规范的游泳动作很有帮助！</FONT> 我应该认真观摩~<br>谢谢你——快乐泳者！ <FONT color=#3c3cc4 size=6><STRONG>学自由泳的好教材</STRONG></FONT> <P align=center><STRONG><FONT color=#3c3cc4 size=6>学自由泳的好教材</FONT></STRONG></P>
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