瀑布 发表于 2013-3-4 21:24

本帖最后由 瀑布 于 2013-3-17 16:33 编辑

2013-3-3 星期日晴
今天，三月份了，天气晴朗，春天快来了。
靓靓、清风、爱荷花、白开水、FBA、丁老师、瀑布来奥森跑步。

瀑布 发表于 2013-3-4 21:28


靓靓等人参加阳光行的跑步队伍，先是热身

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瀑布 发表于 2013-3-4 21:44

FBA和丁老师，丁老师头上带的是冬泳QQ群标识——老虎头巾，今天首次启用。爱荷花带来的。
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靓靓头顶也带上了老虎头巾 。
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瀑布 发表于 2013-3-4 21:46


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瀑布 发表于 2013-3-4 21:47


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瀑布 发表于 2013-3-4 21:48


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瀑布 发表于 2013-3-4 21:50


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瀑布 发表于 2013-3-4 21:52

报道完成！

瀑布 发表于 2013-3-17 16:36

本帖最后由 瀑布 于 2013-3-17 16:43 编辑

2013-3-17 星期日晴
今天，靓靓、爵士乐、爱荷花、冰燕子、项少龙、风雨无阻、丁老师、瀑布来奥森跑步。


合影

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瀑布 发表于 2013-3-17 16:37


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瀑布 发表于 2013-3-17 16:38


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瀑布 发表于 2013-3-17 16:39


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瀑布 发表于 2013-3-17 16:40


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瀑布 发表于 2013-3-17 16:41

本帖最后由 瀑布 于 2013-3-17 16:42 编辑

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瀑布 发表于 2013-3-17 16:44


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瀑布 发表于 2013-3-17 16:44

本帖最后由 瀑布 于 2013-3-17 17:01 编辑

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空中飞人，各具形态
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瀑布 发表于 2013-3-17 16:51

靓靓一掌将爱荷花打飞
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爱荷花一个鲤鱼打挺爬起来后，正准备报复，靓靓再来一掌，将爱荷花打飞
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瀑布 发表于 2013-3-17 16:53

爵士乐表演神功，隔空将冰燕子打飞。
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瀑布 发表于 2013-3-17 16:56

本帖最后由 瀑布 于 2013-3-17 17:02 编辑

一人不算厉害，三个女将不服，全上，爵士乐神掌一处，掌风将三人一起震飞

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瀑布 发表于 2013-3-17 17:00

玩完了，大家再一起跑步。

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