海飞 发表于 2007-9-16 19:12

自由泳视频教程

<P align=center><BR><OBJECT height=0 width=0 classid=CLSID:6BF52A52-394A-11d3-B153-00C04F79FAA6><PARAM NAME="URL" VALUE=<object width="480" height="395"><param name="allowScriptAccess" value="sameDomain"><param name="movie" value="http://tv.mofile.com/cn/xplayer.swf"><param name="FlashVars" value="v=3Z36VQGU&amp;p=http://cache.mofile.com/tv/static/pics/s2/2007/4/16/3Z/36/3Z36VQGU.jpg&amp;autoplay=0&amp;nowSkin=0_0"><param name="wmode" value="transparent"><embed src="http://tv.mofile.com/cn/xplayer.swf" FlashVars="v=3Z36VQGU&amp;p=http://cache.mofile.com/tv/static/pics/s2/2007/4/16/3Z/36/3Z36VQGU.jpg&amp;autoplay=0&amp;nowSkin=0_0" width="480" height="395" allowScriptAccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash"/></object>><PARAM NAME="rate" VALUE="1"><PARAM NAME="balance" VALUE="0"><PARAM NAME="currentPosition" VALUE="0"><PARAM NAME="defaultFrame" VALUE=""><PARAM NAME="playCount" VALUE="1"><PARAM NAME="autoStart" VALUE="-1"><PARAM NAME="currentMarker" VALUE="0"><PARAM NAME="invokeURLs" VALUE="-1"><PARAM NAME="baseURL" VALUE=""><PARAM NAME="volume" VALUE="50"><PARAM NAME="mute" VALUE="0"><PARAM NAME="uiMode" VALUE="full"><PARAM NAME="stretchToFit" VALUE="0"><PARAM NAME="windowlessVideo" VALUE="0"><PARAM NAME="enabled" VALUE="-1"><PARAM NAME="enableContextMenu" VALUE="-1"><PARAM NAME="fullScreen" VALUE="0"><PARAM NAME="SAMIStyle" VALUE=""><PARAM NAME="SAMILang" VALUE=""><PARAM NAME="SAMIFilename" VALUE=""><PARAM NAME="captioningID" VALUE=""><PARAM NAME="enableErrorDialogs" VALUE="0"><PARAM NAME="_cx" VALUE="26"><PARAM NAME="_cy" VALUE="26"><embed width=0 height=0 type=application/x-mplayer2 src=<object width="480" height="395"><param name="allowScriptAccess" value="sameDomain"><param name="movie" value="http://tv.mofile.com/cn/xplayer.swf"><param name="FlashVars" value="v=3Z36VQGU&p=http://cache.mofile.com/tv/static/pics/s2/2007/4/16/3Z/36/3Z36VQGU.jpg&autoplay=0&nowSkin=0_0"><param name="wmode" value="transparent"><embed src="http://tv.mofile.com/cn/xplayer.swf" FlashVars="v=3Z36VQGU&p=http://cache.mofile.com/tv/static/pics/s2/2007/4/16/3Z/36/3Z36VQGU.jpg&autoplay=0&nowSkin=0_0" width="480" height="395" allowScriptAccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash"/></object>></embed></OBJECT><BR></P><BR><BR><BR><br><br>［此帖子已被 海飞 在 2007-9-16 19:23:16 编辑过］

快乐泳者 发表于 2007-9-16 20:02

<BR><P align=center><IMG src="/attachments/Upfiles/200791620155806.jpg"></P><BR><BR>

海飞 发表于 2007-9-16 19:23

<P align=center><FONT color=#cc0000 size=5>日本荻原智子自由泳视频教程</FONT></P><P align=center><OBJECT height=1 width=1 classid=CLSID:6BF52A52-394A-11d3-B153-00C04F79FAA6><PARAM NAME="URL" VALUE="<object width="480" height="395"><param name="allowScriptAccess" value="sameDomain"><param name="movie" value="http://tv.mofile.com/cn/xplayer.swf"><param name="FlashVars" value="v=HQ1XDVI6&amp;p=http://cache.mofile.com/tv/static/pics/s2/2007/7/30/HQ/1X/HQ1XDVI6.jpg&amp;autoplay=0&amp;nowSkin=0_0"><param name="wmode" value="transparent"><embed src="http://tv.mofile.com/cn/xplayer.swf" FlashVars="v=HQ1XDVI6&amp;p=http://cache.mofile.com/tv/static/pics/s2/2007/7/30/HQ/1X/HQ1XDVI6.jpg&amp;autoplay=0&amp;nowSkin=0_0" width="480" height="395" allowScriptAccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash"/></object>"><PARAM NAME="rate" VALUE="1"><PARAM NAME="balance" VALUE="0"><PARAM NAME="currentPosition" VALUE="0"><PARAM NAME="defaultFrame" VALUE=""><PARAM NAME="playCount" VALUE="1"><PARAM NAME="autoStart" VALUE="-1"><PARAM NAME="currentMarker" VALUE="0"><PARAM NAME="invokeURLs" VALUE="-1"><PARAM NAME="baseURL" VALUE=""><PARAM NAME="volume" VALUE="50"><PARAM NAME="mute" VALUE="0"><PARAM NAME="uiMode" VALUE="full"><PARAM NAME="stretchToFit" VALUE="0"><PARAM NAME="windowlessVideo" VALUE="0"><PARAM NAME="enabled" VALUE="-1"><PARAM NAME="enableContextMenu" VALUE="-1"><PARAM NAME="fullScreen" VALUE="0"><PARAM NAME="SAMIStyle" VALUE=""><PARAM NAME="SAMILang" VALUE=""><PARAM NAME="SAMIFilename" VALUE=""><PARAM NAME="captioningID" VALUE=""><PARAM NAME="enableErrorDialogs" VALUE="0"><PARAM NAME="_cx" VALUE="26"><PARAM NAME="_cy" VALUE="26"><embed width="" height="" type="application/x-mplayer2" src="<object width="480" height="395"><param name="allowScriptAccess" value="sameDomain"><param name="movie" value="http://tv.mofile.com/cn/xplayer.swf"><param name="FlashVars" value="v=HQ1XDVI6&p=http://cache.mofile.com/tv/static/pics/s2/2007/7/30/HQ/1X/HQ1XDVI6.jpg&autoplay=0&nowSkin=0_0"><param name="wmode" value="transparent"><embed src="http://tv.mofile.com/cn/xplayer.swf" FlashVars="v=HQ1XDVI6&p=http://cache.mofile.com/tv/static/pics/s2/2007/7/30/HQ/1X/HQ1XDVI6.jpg&autoplay=0&nowSkin=0_0" width="480" height="395" allowScriptAccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash"/></object>"></embed></OBJECT><BR></P>

海飞 发表于 2007-9-16 19:31

<P align=center><FONT color=#bb0000 size=5>BBC 自由泳教学片</FONT></P><P align=center><BR><OBJECT height=1 width=1 classid=CLSID:6BF52A52-394A-11d3-B153-00C04F79FAA6><PARAM NAME="URL" VALUE="<object width="480" height="395"><param name="allowScriptAccess" value="sameDomain"><param name="movie" value="http://tv.mofile.com/cn/xplayer.swf"><param name="FlashVars" value="v=6S8ZS2O3&amp;p=http://cache.mofile.com/tv/static/pics/s2/2007/7/31/6S/8Z/6S8ZS2O3.jpg&amp;autoplay=0&amp;nowSkin=0_0"><param name="wmode" value="transparent"><embed src="http://tv.mofile.com/cn/xplayer.swf" FlashVars="v=6S8ZS2O3&amp;p=http://cache.mofile.com/tv/static/pics/s2/2007/7/31/6S/8Z/6S8ZS2O3.jpg&amp;autoplay=0&amp;nowSkin=0_0" width="480" height="395" allowScriptAccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash"/></object>"><PARAM NAME="rate" VALUE="1"><PARAM NAME="balance" VALUE="0"><PARAM NAME="currentPosition" VALUE="0"><PARAM NAME="defaultFrame" VALUE=""><PARAM NAME="playCount" VALUE="1"><PARAM NAME="autoStart" VALUE="-1"><PARAM NAME="currentMarker" VALUE="0"><PARAM NAME="invokeURLs" VALUE="-1"><PARAM NAME="baseURL" VALUE=""><PARAM NAME="volume" VALUE="50"><PARAM NAME="mute" VALUE="0"><PARAM NAME="uiMode" VALUE="full"><PARAM NAME="stretchToFit" VALUE="0"><PARAM NAME="windowlessVideo" VALUE="0"><PARAM NAME="enabled" VALUE="-1"><PARAM NAME="enableContextMenu" VALUE="-1"><PARAM NAME="fullScreen" VALUE="0"><PARAM NAME="SAMIStyle" VALUE=""><PARAM NAME="SAMILang" VALUE=""><PARAM NAME="SAMIFilename" VALUE=""><PARAM NAME="captioningID" VALUE=""><PARAM NAME="enableErrorDialogs" VALUE="0"><PARAM NAME="_cx" VALUE="26"><PARAM NAME="_cy" VALUE="26"><embed width="" height="" type="application/x-mplayer2" src="<object width="480" height="395"><param name="allowScriptAccess" value="sameDomain"><param name="movie" value="http://tv.mofile.com/cn/xplayer.swf"><param name="FlashVars" value="v=6S8ZS2O3&p=http://cache.mofile.com/tv/static/pics/s2/2007/7/31/6S/8Z/6S8ZS2O3.jpg&autoplay=0&nowSkin=0_0"><param name="wmode" value="transparent"><embed src="http://tv.mofile.com/cn/xplayer.swf" FlashVars="v=6S8ZS2O3&p=http://cache.mofile.com/tv/static/pics/s2/2007/7/31/6S/8Z/6S8ZS2O3.jpg&autoplay=0&nowSkin=0_0" width="480" height="395" allowScriptAccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash"/></object>"></embed></OBJECT><BR></P>

碧浪鲨 发表于 2007-9-16 22:30

学习了，谢谢！

傲雪寒梅 发表于 2007-9-17 07:48

<FONT size=5>好教材 学习了！</FONT>

启明 发表于 2007-9-17 11:59

学习

水冰兰 发表于 2007-9-17 13:43

原文由 傲雪寒梅 发表: <FONT size=5>好教材 学习了！</FONT>

汉鸭子 发表于 2007-9-17 16:11

好教材

寂静如风 发表于 2008-7-12 23:48

觉得可难

威海青蛙 发表于 2008-7-19 07:39

<P align=center>原文由 兔宝宝 发表: <BR><IMG src="/attachments/Upfiles/200871965612576.gif"><BR><BR></P>

兔宝宝 发表于 2008-7-19 06:56

<BR><IMG src="/attachments/Upfiles/200871965612576.gif"><BR><BR>

兔宝宝 发表于 2008-7-19 06:56

<BR><IMG src="/attachments/Upfiles/200871965544622.jpg"><BR><BR>

兔宝宝 发表于 2008-7-22 21:39

哈哈，威海青蛙也要改自由泳啊？<br>
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