白山龙 发表于 2007-10-16 14:57

[视频]恻面仰卧起坐

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泽雅 发表于 2007-10-16 16:25

<FONT size=6>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <EM><FONT color=#f70909>哈哈！</FONT><FONT color=#f70909>元老是在练健美运动吗？可得悠着点啊！这个视频播发的也是加强腹肌力量的练习。</FONT></EM></FONT>

启明 发表于 2007-10-16 20:52

一起练健美

傲雪寒梅 发表于 2007-10-17 16:43

任何运动都利于强身健体
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