白山龙 发表于 2007-10-16 15:57

[[视频]仰卧起坐

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泽雅 发表于 2007-10-16 16:19

<FONT size=6>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <EM><FONT color=#ee1111>这是加强腹部力量的练习。</FONT></EM></FONT>

启明 发表于 2007-10-16 20:51

原文由 泽雅 发表: <FONT size=6>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <EM><FONT color=#ee1111>这是加强腹部力量的练习。</FONT></EM></FONT>

傲雪寒梅 发表于 2007-10-17 16:39

减掉腹部赘肉的好方法

休闲者 发表于 2007-10-18 10:54

<FONT color=#33ff00 size=7>太棒了！！！</FONT>
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