[视频]抬腿机
<BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=500 width=500 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="13229"><PARAM NAME="_cy" VALUE="13229"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v19_/c11_/24_/6_/baisq_/zhajm_1163771619_543_/80320_/0_/3267734.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v19_/c11_/24_/6_/baisq_/zhajm_1163771619_543_/80320_/0_/3267734.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src=http://www.56.com/n_v19_/c11_/24_/6_/baisq_/zhajm_1163771619_543_/80320_/0_/3267734.swf quality=high pluginspage=http://www.macromedia.com/go/getflashplayer type=application/x-shockwave-flash width=500 height=500></embed></OBJECT><BR> 为了大腿肌肉的丰满 开练。 <FONT size=6> <EM><FONT color=#f70909>增加骨二头肌和骨四头肌的肌肉练习。</FONT></EM></FONT> <FONT size=4>难怪净月潭徒步你们都不费劲,原来腿上功夫就这样练出来了 呵呵!!</FONT> 原文由 泽雅 发表: <FONT size=6> <EM><FONT color=#f70909>增加骨二头肌和骨四头肌的肌肉练习。</FONT></EM></FONT>
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