人体排毒时间表
<SPAN style="FONT-FAMILY: 宋体"><FONT size=4>看了这个人体功能表，要合理的安排自己的作息时间，保证足够的睡眠，<BR>第二天才有充足的精气神去干自己喜欢干的事，才有健康的身体，才会开心快乐</FONT>！<BR><STRONG><FONT color=#38f709 size=4>愿大家都有健康的好身体！</FONT></STRONG></SPAN> <br><TABLE style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 border=1><TBODY><TR><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 0.5pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 95.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=127><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">时间</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 0.5pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 81pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=108><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">排毒部位</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 0.5pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 249.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=333><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">说</SPAN><SPAN><SPAN><FONT face="Times New Roman"> </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 宋体">明</SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 95.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=127><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">晚上</SPAN> <br><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">——</SPAN><SPAN><FONT face="Times New Roman">11</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 81pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=108><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">淋巴</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 249.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=333><P style="MARGIN: 0cm 0cm 0pt"><STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">是人体淋巴的排毒过程</SPAN></STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">，免疫系统活跃起来，你应该静下心来，听听音乐，使自己尽量的保持安静。这样免疫系统就会很顺利地完成排毒工作，让你的免疫力增加。</SPAN><SPAN></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 95.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=127><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">晚上</SPAN> <br><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN><FONT face="Times New Roman">11</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">——</SPAN><SPAN><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 81pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=108><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">肝脏</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 249.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=333><P style="MARGIN: 0cm 0cm 0pt"><STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">肝脏开始排毒</SPAN></STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">。你就应该熟睡了，不要熬夜，此时你不睡觉的话，你的肝脏就会因此很累，肯定要受损的，你一定要注意啊。</SPAN><SPAN></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 95.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=127><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">夜里</SPAN> <br><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">——</SPAN><SPAN><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 81pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=108><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">胆</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 249.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=333><P style="MARGIN: 0cm 0cm 0pt"><STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">是胆排毒的时间</SPAN></STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">。此时亦应继续熟睡，以便有利于肝胆的排毒。</SPAN><SPAN></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 95.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=127><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">半夜到凌晨</SPAN><SPAN><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN> <br><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT face="Times New Roman"><SPAN></SPAN></FONT> </P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 81pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=108><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">脊椎</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 249.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=333><P style="MARGIN: 0cm 0cm 0pt"><STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">正是人的脊椎造血时段</SPAN></STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">，必须要熟睡，千万不要熬夜啊</SPAN><FONT face="Times New Roman"><SPAN style="COLOR: #333333">!</SPAN><SPAN></SPAN></FONT></P></TD></TR><TR><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 95.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=127><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">凌晨</SPAN> <br><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">——</SPAN><SPAN><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 81pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=108><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">肺</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 249.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=333><P style="MARGIN: 0cm 0cm 0pt"><STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">人的肺开始排毒了</SPAN></STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">。平时咳嗽的人，此时就会加重咳嗽，但是，却不应该立即服用止咳药。以免抑制肺部废积物的迅速排出。</SPAN><SPAN></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 95.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=127><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">早晨</SPAN> <br><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">——</SPAN><SPAN><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 81pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=108><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">大肠</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 249.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=333><P style="MARGIN: 0cm 0cm 0pt"><STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">就是人的大肠在排毒的时间了</SPAN></STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">，此时就是你上厕所的最佳时机。假如你没有大便，就说明了你有不正常的地方了，很需要去医院看看了。检查一下究竟是哪里出了毛病。</SPAN><SPAN></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 95.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=127><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">早晨</SPAN> <br><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">——</SPAN><SPAN><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体">：</SPAN><SPAN><FONT face="Times New Roman">00</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 81pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=108><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-FAMILY: 宋体">小肠</SPAN></P></TD><TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 249.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" vAlign=top width=333><P style="MARGIN: 0cm 0cm 0pt"><STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">到了人的小肠开始大量吸收营养素的时间了</SPAN></STRONG><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">。在这之前，你理应吃早餐。不然，你一天的营养就会匮乏。治疗疾病的人最好</SPAN><SPAN style="COLOR: #333333"><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">：</SPAN><SPAN style="COLOR: #333333"><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">之前吃；养生的人可以在</SPAN><SPAN style="COLOR: #333333"><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">：</SPAN><SPAN style="COLOR: #333333"><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">前吃。奉劝那些不习惯吃早餐的朋友，务必养成每天吃早餐的好习惯，即便是拖到了</SPAN><SPAN style="COLOR: #333333"><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">：</SPAN><SPAN style="COLOR: #333333"><FONT face="Times New Roman">00</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体">以后，也要吃的。</SPAN><SPAN></SPAN></P></TD></TR></TBODY></TABLE> <P><SPAN style="FONT-FAMILY: 宋体"><FONT size=4>看了这个人体功能表，要合理的安排自己的作息时间，保证足够的睡眠，<BR>第二天才有充足的精气神去干自己喜欢干的事，才有健康的身体，才会开心快乐</FONT>！<BR><STRONG><FONT color=#38f709 size=4>愿大家都有健康的好身体！</FONT></STRONG></SPAN> <BR></P><P><FONT size=5>坐沙发浏览了 谢谢！！</FONT></P> <FONT size=6>不错,</FONT> <FONT size=6> <EM><FONT color=#ee1111>排毒环节对人身体是很重要的，收藏了！</FONT></EM></FONT> 谢谢 绿都海军 的提供.非常有价值.<br> <br> 原文由 涛声依旧 发表: <FONT size=6>谢谢 绿都海军<BR><BR> 的提供.非常有价值.</FONT> <P>原文由 抚顺冬泳大雪人 发表: 原文由 涛声依旧 发表: <FONT size=6>谢谢 绿都海军<BR><BR> 的提供.非常有价值.</FONT> </P><P><FONT size=6> 谢谢：我收藏啦！</FONT></P> <FONT color=#ff3300 size=6><STRONG> 学习了！</STRONG></FONT> <FONT color=#ff0066 size=7>谢谢了！学习了！收藏了！！</FONT> <FONT color=#4822dd size=5>长知识！好！</FONT>
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