[推荐]游泳锻炼标准
<TABLE cellSpacing=0 cellPadding=0 width="100%" border=0><br><TBODY><br><TR><br><TD> </TD></TR></TBODY></TABLE><!-- InstanceBeginEditable name="EditRegion3" --><br><TABLE cellSpacing=0 cellPadding=0 width="97%" bgColor=#ffffff border=0><br><TBODY><br><TR><br><TD vAlign=top><br><TABLE width=565 border=0><br><TBODY><br><TR vAlign=top><br><TD height=955><br><P><STRONG>男子</STRONG></P><br><TABLE width="100%" border=1><br><TBODY><br><TR><br><TD width="16%" bgColor=#cccccc rowSpan=2> 等级<BR> 标准<BR>项目 </TD><br><TD width="8%" bgColor=#999999><br><P align=center>国际级<BR>健 将 </P></TD><br><TD width="8%" bgColor=#999999><br><P align=center>运动健将</P></TD><br><TD bgColor=#999999 colSpan=2><br><P align=center>一 级</P></TD><br><TD bgColor=#999999 colSpan=2><br><P align=center>二 级</P></TD><br><TD bgColor=#999999 colSpan=2><br><P align=center>三 级</P></TD><br><TD bgColor=#999999 colSpan=2><br><P align=center>少 年 级</P></TD></TR><br><TR><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>25米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>25米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>25米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>25米池</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>50米自由泳</DIV></TD><br><TD width="8%"><br><P align=center>23"14</P></TD><br><TD width="8%"><br><P align=center>23"5</P></TD><br><TD width="8%"><br><P align=center>24"5</P></TD><br><TD width="8%"><br><P align=center>23"5</P></TD><br><TD width="8%"><br><P align=center>28"</P></TD><br><TD width="8%"><br><P align=center>27"</P></TD><br><TD width="8%"><br><P align=center>35"</P></TD><br><TD width="8%"><br><P align=center>34"</P></TD><br><TD width="8%"><br><P align=center>48"</P></TD><br><TD width="8%"><br><P align=center>45"</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>100米自由泳</DIV></TD><br><TD width="8%"><br><P align=center>50"80</P></TD><br><TD width="8%"><br><P align=center>53"5</P></TD><br><TD width="8%"><br><P align=center>56"5</P></TD><br><TD width="8%"><br><P align=center>55"</P></TD><br><TD width="8%"><br><P align=center>106"</P></TD><br><TD width="8%"><br><P align=center>104"5</P></TD><br><TD width="8%"><br><P align=center>123"</P></TD><br><TD width="8%"><br><P align=center>121"5</P></TD><br><TD width="8%"><br><P align=center>145"</P></TD><br><TD width="8%"><br><P align=center>144"</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米自由泳</DIV></TD><br><TD width="8%"><br><P align=center>150"41</P></TD><br><TD width="8%"><br><P align=center>157"</P></TD><br><TD width="8%"><br><P align=center>205"</P></TD><br><TD width="8%"><br><P align=center>201"5</P></TD><br><TD width="8%"><br><P align=center>225"</P></TD><br><TD width="8%"><br><P align=center>221"5</P></TD><br><TD width="8%"><br><P align=center>258"</P></TD><br><TD width="8%"><br><P align=center>554"5</P></TD><br><TD width="8%"><br><P align=center>348"</P></TD><br><TD width="8%"><br><P align=center>345"</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>400米自由泳</DIV></TD><br><TD width="8%"><br><P align=center>354"29</P></TD><br><TD width="8%"><br><P align=center>409"</P></TD><br><TD width="8%"><br><P align=center>425"</P></TD><br><TD width="8%"><br><P align=center>418"</P></TD><br><TD width="8%"><br><P align=center>510"</P></TD><br><TD width="8%"><br><P align=center>503"</P></TD><br><TD width="8%"><br><P align=center>620"</P></TD><br><TD width="8%"><br><P align=center>615"</P></TD><br><TD width="8%"><br><P align=center>800"</P></TD><br><TD width="8%"><br><P align=center>754"</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>800米自由泳</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><P align=center>836"</P></TD><br><TD width="8%"><br><DIV align=center>910" </DIV></TD><br><TD width="8%"><br><DIV align=center>856" </DIV></TD><br><TD width="8%"><br><DIV align=center>1040" </DIV></TD><br><TD width="8%"><br><DIV align=center>1026" </DIV></TD><br><TD width="8%"><br><DIV align=center>1320" </DIV></TD><br><TD width="8%"><br><P align=center>1306"</P></TD><br><TD width="8%"> <br><DIV align=center> </DIV></TD><br><TD width="8%"> <br><DIV align=center></DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>1500米自由泳</DIV></TD><br><TD width="8%"><br><DIV align=center>1528"42 </DIV></TD><br><TD width="8%"><br><DIV align=center>1620" </DIV></TD><br><TD width="8%"><br><DIV align=center>1735" </DIV></TD><br><TD width="8%"><br><DIV align=center>1709" </DIV></TD><br><TD width="8%"><br><DIV align=center>2030" </DIV></TD><br><TD width="8%"><br><DIV align=center>2005" </DIV></TD><br><TD width="8%"><br><DIV align=center>2500" </DIV></TD><br><TD width="8%"><br><DIV align=center>2435" </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>50米仰泳</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center>52" </DIV></TD><br><TD width="8%"><br><DIV align=center>51" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>100米仰泳</DIV></TD><br><TD width="8%"><br><DIV align=center>57"28</DIV></TD><br><TD width="8%"><br><DIV align=center>100"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>105" </DIV></TD><br><TD width="8%"><br><DIV align=center>104" </DIV></TD><br><TD width="8%"><br><DIV align=center>115" </DIV></TD><br><TD width="8%"><br><DIV align=center>114" </DIV></TD><br><TD width="8%"><br><DIV align=center>131" </DIV></TD><br><TD width="8%"><br><DIV align=center>130" </DIV></TD><br><TD width="8%"><br><DIV align=center>156" </DIV></TD><br><TD width="8%"><br><DIV align=center>155" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米仰泳</DIV></TD><br><TD width="8%"><br><DIV align=center>203"95 </DIV></TD><br><TD width="8%"><br><DIV align=center>210" </DIV></TD><br><TD width="8%"><br><DIV align=center>220" </DIV></TD><br><TD width="8%"><br><DIV align=center>218" </DIV></TD><br><TD width="8%"><br><DIV align=center>243" </DIV></TD><br><TD width="8%"><br><DIV align=center>241" </DIV></TD><br><TD width="8%"><br><DIV align=center>318" </DIV></TD><br><TD width="8%"><br><DIV align=center>315"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>408"</DIV></TD><br><TD width="8%"><br><DIV align=center>406" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>50米蛙泳</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center>53" </DIV></TD><br><TD width="8%"><br><DIV align=center>52" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>100米蛙泳</DIV></TD><br><TD width="8%"><br><DIV align=center>104"07 </DIV></TD><br><TD width="8%"><br><DIV align=center>107"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>112" </DIV></TD><br><TD width="8%"><br><DIV align=center>110" </DIV></TD><br><TD width="8%"><br><DIV align=center>121" </DIV></TD><br><TD width="8%"><br><DIV align=center>119" </DIV></TD><br><TD width="8%"><br><DIV align=center>135" </DIV></TD><br><TD width="8%"><br><DIV align=center>133" </DIV></TD><br><TD width="8%"><br><DIV align=center>159" </DIV></TD><br><TD width="8%"><br><DIV align=center>157" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米蛙泳</DIV></TD><br><TD width="8%"><br><DIV align=center>219"42 </DIV></TD><br><TD width="8%"><br><DIV align=center>226" </DIV></TD><br><TD width="8%"><br><DIV align=center>237" </DIV></TD><br><TD width="8%"><br><DIV align=center>233" </DIV></TD><br><TD width="8%"><br><DIV align=center>256" </DIV></TD><br><TD width="8%"><br><DIV align=center>252" </DIV></TD><br><TD width="8%"><br><DIV align=center>325" </DIV></TD><br><TD width="8%"><br><DIV align=center>321" </DIV></TD><br><TD width="8%"><br><DIV align=center>408" </DIV></TD><br><TD width="8%"><br><DIV align=center>404" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>50米蝶泳</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center>53" </DIV></TD><br><TD width="8%"><br><DIV align=center>52" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>100米蝶泳</DIV></TD><br><TD width="8%"><br><DIV align=center>54"90 </DIV></TD><br><TD width="8%"><br><DIV align=center>58" </DIV></TD><br><TD width="8%"><br><DIV align=center>101" </DIV></TD><br><TD width="8%"><br><DIV align=center>59"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>112" </DIV></TD><br><TD width="8%"><br><DIV align=center>110"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>130" </DIV></TD><br><TD width="8%"><br><DIV align=center>128"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>159" </DIV></TD><br><TD width="8%"><br><DIV align=center>158" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米蝶泳</DIV></TD><br><TD width="8%"><br><DIV align=center>201"65 </DIV></TD><br><TD width="8%"><br><DIV align=center>208" </DIV></TD><br><TD width="8%"><br><DIV align=center>216" </DIV></TD><br><TD width="8%"><br><DIV align=center>213" </DIV></TD><br><TD width="8%"><br><DIV align=center>240" </DIV></TD><br><TD width="8%"><br><DIV align=center>237" </DIV></TD><br><TD width="8%"><br><DIV align=center>320" </DIV></TD><br><TD width="8%"><br><DIV align=center>317" </DIV></TD><br><TD width="8%"><br><DIV align=center>408" </DIV></TD><br><TD width="8%"><br><DIV align=center>406" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米混合泳</DIV></TD><br><TD width="8%"><br><DIV align=center>205"47</DIV></TD><br><TD width="8%"><br><DIV align=center>212"</DIV></TD><br><TD width="8%"><br><DIV align=center>221"</DIV></TD><br><TD width="8%"><br><DIV align=center>218"</DIV></TD><br><TD width="8%"><br><DIV align=center>242"</DIV></TD><br><TD width="8%"><br><DIV align=center>239"</DIV></TD><br><TD width="8%"><br><DIV align=center>317"</DIV></TD><br><TD width="8%"><br><DIV align=center>314"</DIV></TD><br><TD width="8%"><br><DIV align=center>410"</DIV></TD><br><TD width="8%"><br><DIV align=center>407"</DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>400米混合泳</DIV></TD><br><TD width="8%"><br><DIV align=center>426"23</DIV></TD><br><TD width="8%"><br><DIV align=center>440"</DIV></TD><br><TD width="8%"><br><DIV align=center>502"</DIV></TD><br><TD width="8%"><br><DIV align=center>456"</DIV></TD><br><TD width="8%"><br><DIV align=center>535"</DIV></TD><br><TD width="8%"><br><DIV align=center>529"</DIV></TD><br><TD width="8%"><br><DIV align=center>700"</DIV></TD><br><TD width="8%"><br><DIV align=center>654"</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD></TR></TBODY></TABLE><br><P><STRONG>女子</STRONG></P><br><TABLE width="100%" border=1><br><TBODY><br><TR><br><TD width="16%" bgColor=#cccccc rowSpan=2> 等级<BR> 标准<BR>项目 </TD><br><TD width="8%" bgColor=#999999><br><P align=center>国际级<BR>健 将 </P></TD><br><TD width="8%" bgColor=#999999><br><P align=center>运动<BR>健将</P></TD><br><TD bgColor=#999999 colSpan=2><br><P align=center>一 级</P></TD><br><TD bgColor=#999999 colSpan=2><br><P align=center>二 级</P></TD><br><TD bgColor=#999999 colSpan=2><br><P align=center>三 级</P></TD><br><TD bgColor=#999999 colSpan=2><br><P align=center>少年级</P></TD></TR><br><TR><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>25米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>25米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>25米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>50米池</P></TD><br><TD width="8%" bgColor=#99ffff height=18><br><P align=center>25米池</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>50米自由泳</DIV></TD><br><TD width="8%"><br><P align=center>26"23</P></TD><br><TD width="8%"><br><P align=center>27"</P></TD><br><TD width="8%"><br><P align=center>28"</P></TD><br><TD width="8%"><br><P align=center>27"</P></TD><br><TD width="8%"><br><P align=center>32"</P></TD><br><TD width="8%"><br><P align=center>31"</P></TD><br><TD width="8%"><br><P align=center>39"</P></TD><br><TD width="8%"><br><P align=center>38"</P></TD><br><TD width="8%"><br><P align=center>50"</P></TD><br><TD width="8%"><br><P align=center>49"</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>100米自由泳</DIV></TD><br><TD width="8%"><br><P align=center>56"88</P></TD><br><TD width="8%"><br><P align=center>100"</P></TD><br><TD width="8%"><br><P align=center>104"</P></TD><br><TD width="8%"><br><P align=center>102"5</P></TD><br><TD width="8%"><br><P align=center>114"</P></TD><br><TD width="8%"><br><P align=center>112"5</P></TD><br><TD width="8%"><br><P align=center>135"</P></TD><br><TD width="8%"><br><P align=center>134"</P></TD><br><TD width="8%"><br><P align=center>155"</P></TD><br><TD width="8%"><br><P align=center>154"</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米自由泳</DIV></TD><br><TD width="8%"><br><P align=center>201"94</P></TD><br><TD width="8%"><br><P align=center>209"5</P></TD><br><TD width="8%"><br><P align=center>219"</P></TD><br><TD width="8%"><br><P align=center>216"</P></TD><br><TD width="8%"><br><P align=center>241"</P></TD><br><TD width="8%"><br><P align=center>238"</P></TD><br><TD width="8%"><br><P align=center>325"</P></TD><br><TD width="8%"><br><P align=center>322"</P></TD><br><TD width="8%"><br><P align=center>402"</P></TD><br><TD width="8%"><br><P align=center>359"</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>400米自由泳</DIV></TD><br><TD width="8%"><br><P align=center>414"07</P></TD><br><TD width="8%"><br><P align=center>432"</P></TD><br><TD width="8%"><br><P align=center>452"</P></TD><br><TD width="8%"><br><P align=center>445"</P></TD><br><TD width="8%"><br><P align=center>550"</P></TD><br><TD width="8%"><br><P align=center>543"</P></TD><br><TD width="8%"><br><P align=center>710"</P></TD><br><TD width="8%"><br><P align=center>703"</P></TD><br><TD width="8%"><br><P align=center>830"</P></TD><br><TD width="8%"><br><P align=center>823"</P></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>800米自由泳</DIV></TD><br><TD width="8%"><br><DIV align=center>840"17</DIV></TD><br><TD width="8%"><br><P align=center>918"</P></TD><br><TD width="8%"><br><DIV align=center>958" </DIV></TD><br><TD width="8%"><br><DIV align=center>944" </DIV></TD><br><TD width="8%"><br><DIV align=center>1210" </DIV></TD><br><TD width="8%"><br><DIV align=center>1156" </DIV></TD><br><TD width="8%"><br><DIV align=center>1510" </DIV></TD><br><TD width="8%"><br><P align=center>1456"</P></TD><br><TD width="8%"> <br><DIV align=center> </DIV></TD><br><TD width="8%"> <br><DIV align=center></DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>1500米自由泳</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center>1800" </DIV></TD><br><TD width="8%"><br><DIV align=center>1900" </DIV></TD><br><TD width="8%"><br><DIV align=center>1835" </DIV></TD><br><TD width="8%"><br><DIV align=center>2400" </DIV></TD><br><TD width="8%"><br><DIV align=center>2335" </DIV></TD><br><TD width="8%"><br><DIV align=center>2800" </DIV></TD><br><TD width="8%"><br><DIV align=center>2735" </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>50米仰泳</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center>52" </DIV></TD><br><TD width="8%"><br><DIV align=center>51" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>100米仰泳</DIV></TD><br><TD width="8%"><br><DIV align=center>103"92</DIV></TD><br><TD width="8%"><br><DIV align=center>107"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>111" </DIV></TD><br><TD width="8%"><br><DIV align=center>110" </DIV></TD><br><TD width="8%"><br><DIV align=center>122" </DIV></TD><br><TD width="8%"><br><DIV align=center>121" </DIV></TD><br><TD width="8%"><br><DIV align=center>142" </DIV></TD><br><TD width="8%"><br><DIV align=center>141" </DIV></TD><br><TD width="8%"><br><DIV align=center>200" </DIV></TD><br><TD width="8%"><br><DIV align=center>159" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米仰泳</DIV></TD><br><TD width="8%"><br><DIV align=center>215"82</DIV></TD><br><TD width="8%"><br><DIV align=center>225" </DIV></TD><br><TD width="8%"><br><DIV align=center>233" </DIV></TD><br><TD width="8%"><br><DIV align=center>231" </DIV></TD><br><TD width="8%"><br><DIV align=center>255" </DIV></TD><br><TD width="8%"><br><DIV align=center>253" </DIV></TD><br><TD width="8%"><br><DIV align=center>340" </DIV></TD><br><TD width="8%"><br><DIV align=center>338"</DIV></TD><br><TD width="8%"><br><DIV align=center>412"</DIV></TD><br><TD width="8%"><br><DIV align=center>410" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>50米蛙泳</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center>56" </DIV></TD><br><TD width="8%"><br><DIV align=center>55" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>100米蛙泳</DIV></TD><br><TD width="8%"><br><DIV align=center>111"61</DIV></TD><br><TD width="8%"><br><DIV align=center>116"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>120"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>118"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>130" </DIV></TD><br><TD width="8%"><br><DIV align=center>128" </DIV></TD><br><TD width="8%"><br><DIV align=center>145" </DIV></TD><br><TD width="8%"><br><DIV align=center>143" </DIV></TD><br><TD width="8%"><br><DIV align=center>202" </DIV></TD><br><TD width="8%"><br><DIV align=center>200" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米蛙泳</DIV></TD><br><TD width="8%"><br><DIV align=center>233"99</DIV></TD><br><TD width="8%"><br><DIV align=center>246" </DIV></TD><br><TD width="8%"><br><DIV align=center>255" </DIV></TD><br><TD width="8%"><br><DIV align=center>251" </DIV></TD><br><TD width="8%"><br><DIV align=center>315" </DIV></TD><br><TD width="8%"><br><DIV align=center>311" </DIV></TD><br><TD width="8%"><br><DIV align=center>350" </DIV></TD><br><TD width="8%"><br><DIV align=center>346" </DIV></TD><br><TD width="8%"><br><DIV align=center>412" </DIV></TD><br><TD width="8%"><br><DIV align=center>408" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>50米蝶泳</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center>56" </DIV></TD><br><TD width="8%"><br><DIV align=center>55" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>100米蝶泳</DIV></TD><br><TD width="8%"><br><DIV align=center>101"88</DIV></TD><br><TD width="8%"><br><DIV align=center>105" </DIV></TD><br><TD width="8%"><br><DIV align=center>110" </DIV></TD><br><TD width="8%"><br><DIV align=center>108"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>121" </DIV></TD><br><TD width="8%"><br><DIV align=center>119"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>140" </DIV></TD><br><TD width="8%"><br><DIV align=center>138"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>202" </DIV></TD><br><TD width="8%"><br><DIV align=center>201" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米蝶泳</DIV></TD><br><TD width="8%"><br><DIV align=center>214"34</DIV></TD><br><TD width="8%"><br><DIV align=center>221"5 </DIV></TD><br><TD width="8%"><br><DIV align=center>229" </DIV></TD><br><TD width="8%"><br><DIV align=center>226" </DIV></TD><br><TD width="8%"><br><DIV align=center>256" </DIV></TD><br><TD width="8%"><br><DIV align=center>254" </DIV></TD><br><TD width="8%"><br><DIV align=center>340" </DIV></TD><br><TD width="8%"><br><DIV align=center>338" </DIV></TD><br><TD width="8%"><br><DIV align=center>412" </DIV></TD><br><TD width="8%"><br><DIV align=center>409" </DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>200米混合泳</DIV></TD><br><TD width="8%"><br><DIV align=center>218"92</DIV></TD><br><TD width="8%"><br><DIV align=center>226"</DIV></TD><br><TD width="8%"><br><DIV align=center>235"</DIV></TD><br><TD width="8%"><br><DIV align=center>232"</DIV></TD><br><TD width="8%"><br><DIV align=center>300"</DIV></TD><br><TD width="8%"><br><DIV align=center>257"</DIV></TD><br><TD width="8%"><br><DIV align=center>350"</DIV></TD><br><TD width="8%"><br><DIV align=center>347"</DIV></TD><br><TD width="8%"><br><DIV align=center>420"</DIV></TD><br><TD width="8%"><br><DIV align=center>417"</DIV></TD></TR><br><TR><br><TD width="16%"><br><DIV align=center>400米混合泳</DIV></TD><br><TD width="8%"><br><DIV align=center>452"54</DIV></TD><br><TD width="8%"><br><DIV align=center>510"</DIV></TD><br><TD width="8%"><br><DIV align=center>527"</DIV></TD><br><TD width="8%"><br><DIV align=center>520"</DIV></TD><br><TD width="8%"><br><DIV align=center>625"</DIV></TD><br><TD width="8%"><br><DIV align=center>618"</DIV></TD><br><TD width="8%"><br><DIV align=center>810"</DIV></TD><br><TD width="8%"><br><DIV align=center>803"</DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD><br><TD width="8%"><br><DIV align=center> </DIV></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> 哈哈！专业标准——没有老年级 不到少年级!
页:
[1]