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笑看人生 发表于 2008-4-8 17:50

冬泳的好处有哪些？

<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><FONT face="Times New Roman">冬泳的好处有哪些？</FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>说起冬泳的好处，许多泳友一定都有深刻的体会，我通过冬泳感受到有六个方面的</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">24</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>大好处：</SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>一、身体方面</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">01</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、血糖下降了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">02</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、血压正常了；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">03</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、血脂不高了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">04</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、身体健康了。</SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>二、生活方面</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">05</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、说睡就睡了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">07</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、吃嘛嘛香了；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">07</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、容貌年轻了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">08</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、夫妻吉祥了。</SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>三、心情方面</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">09</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、淡泊名利了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">10</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、权色不想了；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">11</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、遇事看开了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">12</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、心情舒畅了。</SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>四、兴趣方面</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">13</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、不畏严寒了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">14</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、功能增强了；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">15</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、爱蹦爱跳了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">16</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、交友更广了。</SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>五、知识方面</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">17</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、注重科学了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">18</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、警钟常响了；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">19</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、阅历丰富了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">20</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、知识增长了。</SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>六、寿命方面</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">21</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、行走灵活了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">22</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、性格爽朗了；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 15pt">23</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、磨练意志了，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt">24</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>、寿命延长了。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt"><o:p></o:p></SPAN></P><BR>

三省克己 发表于 2008-4-8 18:45

原文由泉水叮咚发表: 谢谢介绍

秋寒发表于 2008-4-8 18:35

原文由畅游大海发表: <BR><P align=center><IMG src="/attachments/Upfiles/200848182610166.gif"></P><P align=center><FONT face=华文新魏 color=#f70909 size=6>冬泳的好处多多多,不冬泳的人是享受不到的!</FONT></P><BR><BR>

畅游大海 发表于 2008-4-8 18:28

<BR><P align=center><IMG src="/attachments/Upfiles/200848182610166.gif"></P><P align=center><FONT face=华文新魏 color=#f70909 size=6>冬泳的好处多多多,不冬泳的人是享受不到的!</FONT></P><BR><BR>

泉水叮咚 发表于 2008-4-8 17:52

谢谢介绍

远望一号 发表于 2008-4-9 14:09

原文由畅游大海发表: <BR><P align=center><IMG src="/attachments/Upfiles/200848182610166.gif"></P><P align=center><FONT face=华文新魏 color=#f70909 size=6>冬泳的好处多多多,不冬泳的人是享受不到的!</FONT></P><BR><BR>

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