自由式论谈
<P align=center><FONT size=6>自由式的技巧交流平台</FONT></P> 图片: <BR><IMG onclick="if(this.width>=700) window.open(" src="http://www.xmswim.com/bbs/attachment/11_153_ed702682f51a0b2.jpg" onload="if(this.width>" http: www.xmswim.com bbs attachment 700?)this.width="700" ;if(this.height 11_153_ed702682f51a0b2.jpg?);?>"1000")this.height="1000";" border=0> <BR><BR>图片: <BR><IMG onclick="if(this.width>=700) window.open(" src="http://www.xmswim.com/bbs/attachment/11_153_a2fd5bbd6986be8.jpg" onload="if(this.width>" http: www.xmswim.com bbs attachment 700?)this.width="700" ;if(this.height 11_153_a2fd5bbd6986be8.jpg?);?>"1000")this.height="1000";" border=0><BR> <TABLE width=565 border=0><TBODY><TR vAlign=top><TD align=middle width=133 height=95><P><FONT size=5><STRONG>自由泳</STRONG> </FONT></P></TD><TD width=422 height=95><STRONG><FONT size=5>头擦水面, 颈脊平长, 下颏收敛, 换气莫昂. <BR>通体要刚, 腰腹紧张, 圆木滚动, 脐望两旁. <BR>伸臂入袖, 转肩进框, 近体直划, 拉柔推刚. <BR>大腿夹住, 小腿如簧, 足踝放松, 有弛有张.</FONT></STRONG></TD></TR></TBODY></TABLE><br><br>[此帖子已被 韶山风雪 在 2007-1-14 20:16:26 编辑过] <BR><OBJECT codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0 height=200 width=200 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="5292"><PARAM NAME="_cy" VALUE="5292"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.51swim.com/mybbs/attachments/month_0612/KlimPopov_y87ZdqsMReSL.gif"><PARAM NAME="Src" VALUE="http://www.51swim.com/mybbs/attachments/month_0612/KlimPopov_y87ZdqsMReSL.gif"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><embed src="http://www.51swim.com/mybbs/attachments/month_0612/KlimPopov_y87ZdqsMReSL.gif" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="200" height="200"></embed></OBJECT><BR><IMG src="http://www.china-ws.org/BBS/Htmleditor/tounge_smile.gif"> 支持! 我认真看过.学习!
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