大海的风帆 发表于 2007-8-11 16:09

绿茶不能同什么一起喝

<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><STRONG><SPAN style="FONT-SIZE: 36pt; COLOR: blue; FONT-FAMILY: 隶书; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Times New Roman">绿&nbsp;&nbsp;&nbsp; </SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 36pt; COLOR: blue; FONT-FAMILY: 隶书; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Times New Roman">茶</SPAN></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><STRONG><SPAN style="FONT-SIZE: 36pt; COLOR: blue; FONT-FAMILY: 隶书; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Times New Roman">不能同什么一起喝</SPAN></STRONG><STRONG><SPAN lang=EN-US style="FONT-SIZE: 36pt; COLOR: blue; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 隶书"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></STRONG></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 13.5pt; LINE-HEIGHT: 38pt; mso-char-indent-count: 1.5"><SPAN lang=EN-US style="FONT-SIZE: 9pt"><FONT face=宋体>&nbsp;</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 9.0pt">&nbsp;<SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;</SPAN></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 13.5pt; LINE-HEIGHT: 38pt; mso-char-indent-count: 1.5"><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 9.0pt"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 9.0pt">人们去餐馆吃饭,总习惯点上一壶茶清脂解腻。现在,“用料丰富”的八宝盖碗茶越来越受到人们的欢迎。红红的枸杞、鲜嫩的绿茶,再配上爽口的冰糖,味道十分讨喜。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: 楷体_GB2312; mso-fareast-font-family: 楷体_GB2312"><FONT face=宋体>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 9.0pt"> <BR></SPAN><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: 楷体_GB2312; mso-fareast-font-family: 楷体_GB2312"><FONT face=宋体>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</FONT></SPAN><SPAN style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 9.0pt">绿茶和枸杞都很有营养,绿茶含有儿茶素与β-胡萝卜素、维生素<SPAN lang=EN-US>C</SPAN>、维生素<SPAN lang=EN-US>E</SPAN>等,具有清除自由基、延缓衰老、预防癌症等多项功效。枸杞性平、味甘,具有补肾益精、滋阴补血、养肝明目、润肺止咳的功效,很多保健养生的药物中都含有枸杞。不过,这种看上去健康的搭配,其实却不太合理。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 38pt; mso-char-indent-count: 1.5"><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: 楷体_GB2312; mso-fareast-font-family: 楷体_GB2312">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 9.0pt">绿茶里所含的大量鞣酸具有收敛吸附的作用,会吸附枸杞中的微量元素,生成人体难以吸收的物质。 </SPAN><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: 楷体_GB2312; mso-fareast-font-family: 楷体_GB2312">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 9.0pt"> <BR></SPAN><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: 楷体_GB2312; mso-fareast-font-family: 楷体_GB2312">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 9.0pt">因此,如果从健康角度考虑,倒不妨将绿茶和枸杞分开喝。上午喝杯绿茶,开胃、醒神;下午泡饮枸杞,可以改善体质、有利安眠。如果担心绿茶的提神作用会延续到下午或晚上,只要把一开始冲泡约<SPAN lang=EN-US>3</SPAN>分钟的茶水倒掉,再续上水饮用,就可以了。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></P>

江湖散人 发表于 2007-8-12 08:21

<FONT face=楷体_GB2312 color=#ff0000 size=5>上午喝杯绿茶,开胃、醒神;下午泡饮枸杞.学问那!</FONT>

畅游大海 发表于 2007-8-12 07:51

<P><A href="http://photoimg435.qq.com/?file=FFE71D9591C064CE7B3E8848340839FC284EB24BAA0C6B552260DEF575CDEE72" target=_blank><IMG height=300 src="http://photoimg435.qq.com/?file=FFE71D9591C064CE7B3E8848340839FC284EB24BAA0C6B552260DEF575CDEE72" width=330 border=0></A></P><P><FONT face=华文行楷 color=#1a1ae6 size=6>学习了,谢谢斑竹!</FONT></P>

大海的女儿 发表于 2007-8-12 09:30

<P><FONT face=楷体_GB2312 color=#ff0000 size=5>谢谢你的提醒!</FONT></P>

海上飞燕 发表于 2007-8-12 11:34

我会记得的。谢谢斑竹的提醒啊<br>

冬泳缘 发表于 2007-8-12 12:35

<P>知识永远学不完,今天又长学问了</P>

海鹰 发表于 2007-8-12 15:26

<FONT color=#52cc33 size=6>谢谢斑竹的提醒``````</FONT>

米奇妙 发表于 2007-8-12 16:54

<P>不喝茶的人也跟着长知识。的确茶叶不好和枸杞一块喝。</P>

自由人 发表于 2007-8-13 13:23

<P align=center><FONT face=隶书 color=#f70909 size=6>谢谢风帆的提醒,收藏了。</FONT></P>

北飞燕子 发表于 2007-8-15 16:52

记住了,以后一定会注意!
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