海飞 发表于 2007-9-10 20:20

电脑前工作超过2小时必须要做的一些事情

<P style="TEXT-INDENT: 2em" align=center><FONT size=4>1、伸伸懒腰,松松骨,每小时都要做 </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172559460.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0>&nbsp;</FONT></P><P align=center><FONT size=4>2、推下推下推下,每小时推松手筋! </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172604104.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0>&nbsp;&nbsp;</FONT></P><P align=center><FONT size=4>3、不想变硬颈,得转转转,两边转! </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172604234.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0>&nbsp;</FONT></P><P align=center><FONT size=4>4、千万千万千万,每小时转转胳膊! </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172604704.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0>&nbsp;&nbsp;</FONT></P><P align=center><FONT size=4>5、办公坐姿有讲究! </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172604425.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0>&nbsp;&nbsp;</FONT></P><P align=center><FONT size=4>6、拿鼠标有正确姿势哦!!!&nbsp;&nbsp; </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172604773.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0>&nbsp;&nbsp;</FONT></P><P align=center><FONT size=4>7、记住每小时转转脚松松筋 </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172605917.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0>&nbsp;</FONT></P><P align=center><FONT size=4>8、记住每小时松松手拉拉筋 </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172605524.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0>&nbsp;</FONT></P><P align=center><FONT size=4>9、记住每小时踢踢腿,拉拉筋 </FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4><IMG alt="" src="http://www.jiankangzhishi.com/Article/UploadFiles/200706/20070628172605285.gif" onload="var image=new Image();image.src=this.src;if(image.width>0 &amp;&amp; image.height>0){if(image.width>=510){this.width=510;this.height=image.height*510/image.width;}}" border=0></FONT></P><P style="TEXT-INDENT: 2em" align=center><FONT size=4>觉得好顶一下,让更多人看见...</FONT></P>

暖暖夕阳 发表于 2007-9-10 21:17

<STRONG><FONT color=#00ff00 size=7>&nbsp;&nbsp; 谢谢白银长老------海风的好经验!照办!</FONT></STRONG>

龙腾 发表于 2007-9-11 06:42

现在就做

海鹰 发表于 2007-9-11 09:09

<FONT color=#421ae6 size=6>清楚,谢了.</FONT>

大度英雄 发表于 2007-9-11 08:10

<FONT face=华文新魏 color=#0000ff size=6>好贴,养成良好的上电脑习惯,保健从现在开始。</FONT>

米奇妙 发表于 2007-9-11 15:35

<FONT size=5>谢谢!好的方法就要学,免得用电脑时间长了就会身体不适.</FONT>

纳水人 发表于 2007-9-11 15:31

原文由 暖暖夕阳 发表: <STRONG><FONT color=#00ff00 size=7>&nbsp;&nbsp; 谢谢白银长老------海风的好经验!照办!</FONT></STRONG>

一石击水 发表于 2007-9-10 20:58

照办!

白水先生 发表于 2007-9-11 23:06

支持,学习。
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