银光鱼嘉 发表于 2007-9-26 15:05

九个衰老的信号

&nbsp;<br><DIV class=Section0><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-ALIGN: center"><FONT color=#dd4822><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; FONT-FAMILY: 黑体; mso-spacerun: yes">九个衰老的信号</SPAN><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; FONT-FAMILY: 黑体; mso-spacerun: yes"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">一、心脏反应能力：</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">20岁以后，心脏的知应力开始下降。每分钟最高心率平均每10年降低10次。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">二、大脑功能：</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">集中注意的能力和语言技巧随年龄增长改变不大，存诸和提取信息的能力从20岁起虽不明显但稳步下降。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">三</SPAN><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">、有氧耐力：</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">由于身体供氧能力下降，工作能力降低，70岁时工作能力只及20岁时的一半。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">四、身体脂肪：</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">75岁时体内脂肪比25岁时增加1倍，大部分增加在肌肉和心脏器官中。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">五、头发减少；</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">随年龄增长，头皮上毛囊数目减少，余下的头发生长速度也会慢。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">六、听力：</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">耳鼓增厚，耳道萎缩，难以听到纯音（正弦波音）和高频音。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">七、肺功能：</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">由于胸壁硬化，呼吸肌负担加重，每次呼吸后肺内残留空气增多。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">八、性冲动频率：</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">性冲动次数因人而异，但由于性激素水平降低和活力减弱，性冲动次数减少是不可避免的。在30岁达最高值后，每10年约降低30%左右。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P><P class=0 style="LAYOUT-GRID-MODE: char; TEXT-INDENT: 30pt; TEXT-ALIGN: justify"><FONT color=#1a1ae6><FONT size=4><FONT face=隶书><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">九、肌肉：</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes">随年龄增大，肌肉萎缩，肌力减弱，但这种变化可通过体育锻炼加以补偿并使之减速缓。</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; TEXT-DECORATION: underline; mso-spacerun: yes">（医生的话）</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; TEXT-DECORATION: underline; mso-spacerun: yes">070926001</SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 楷体_GB2312; mso-spacerun: yes"><o:p></o:p></SPAN></FONT></FONT></FONT></P></DIV><!--EndFragment-->

海里 发表于 2007-9-26 15:51

噢

日不落 发表于 2007-9-26 15:52

<FONT color=#0000ff size=5>大部分可以通过锻炼解决。</FONT>

白湖桥 发表于 2007-9-26 17:58

<P><STRONG><FONT color=#f70968 size=6>热烈欢迎银光鱼嘉发贴;</FONT></STRONG></P><P><STRONG><FONT color=#f70968 size=6>尽量使这种信号晚到来!</FONT></STRONG></P>

快乐泳者 发表于 2007-9-27 08:12

原文由 日不落 发表: <FONT color=#0000ff size=5>大部分可以通过锻炼解决。</FONT>
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