http://bbs.china-ws.org/data/attachment/forum/201412/15/11540131accia3bxcwqjax.jpg
寂寞而残酷的耐热开始了！
http://bbs.china-ws.org/data/attachment/forum/201412/15/1154038pak7z65bzo56a5h.jpg
看看这痛苦劲，不是谁都能玩下来的！
http://bbs.china-ws.org/data/attachment/forum/201412/15/115401brrf8gnhu5jpf3p3.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/115403au1auum6eaml1c3e.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/115403c3dr32fy2waqr8f3.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/115404uanwzuw65w5hk4mk.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/11540450s80fr9z3kcczcu.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/115404kmfnmnei9i9nleqq.jpg
带进去的肉片、排骨等食物同时蒸烤
http://bbs.china-ws.org/data/attachment/forum/201412/15/11540587ehlzs777ytt7kq.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/115406sapnpejsqbx8892z.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/115406dfg25fxite3jghf0.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/115407wqnzisqn89nntz9z.jpg
本帖最后由 中国笛翁 于 2014-12-15 22:12 编辑
http://bbs.china-ws.org/data/attachment/forum/201412/15/115407te95v55glq5xjg5i.jpg用刮胡刀修“发型”，不小心把头皮刮下来了。
http://bbs.china-ws.org/data/attachment/forum/201412/15/115407it7c5a23laocj7aq.jpg
40分钟后，耐热训练结束，带进去的生食物已经成了美味佳肴。
http://bbs.china-ws.org/data/attachment/forum/201412/15/115409mwuzzp7wtft170o7.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/1154088qjq4jth74psjqmq.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/1154083wseva3mgscb3dvi.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/115409qsqdq900qrz82mr0.jpg
训练、做菜，一举两得！
http://bbs.china-ws.org/data/attachment/forum/201412/15/115410v765v7e1x9es339w.jpg
http://bbs.china-ws.org/data/attachment/forum/201412/15/1153478c48iciru18f2z4g.jpg
训练环境内景