双飞雁
发表于 2008-4-17 16:09
<FONT face=隶书 color=#3809f7 size=7> 不怕人们笑话，我是想用这种方法把这些珍贵的资料收藏起来，以后慢慢看。</FONT>
双飞雁
发表于 2008-4-17 16:03
<P><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2005611184659.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2005611184755.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/200561118499.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2005611185029.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2005611185213.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/200561118534.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><FONT size=3></P></FONT><BR>
双飞雁
发表于 2008-4-17 16:00
<TABLE borderColor=#cccccc cellSpacing=2 cellPadding=3 width=450 bgColor=#ffffff border=1><TBODY><TR><TD colSpan=3>2、自由泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121466047.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121902122.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121973286.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD></TR></TBODY></TABLE><BR><FONT color=#ff00ff size=4>头擦水面, 颈脊平长, 下颏收敛, 换气莫昂. <BR>通体要刚, 腰腹紧张, 圆木滚动, 脐望两旁. <BR>伸臂入袖, 转肩进框, 近体直划, 拉柔推刚. <BR>大腿夹住, 小腿如簧, 足踝放松, 有弛有张.<BR></FONT>
双飞雁
发表于 2008-4-17 15:59
<TABLE borderColor=#cccccc cellSpacing=2 cellPadding=3 width=450 bgColor=#ffffff border=1><TBODY><TR><TD colSpan=3>1、蛙泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121471746.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121381164.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121625280.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD></TR></TBODY></TABLE><BR><STRONG><FONT color=#c709f7 size=4>分手压腕, 双锚拉纤, 高肘抱水, 翻掌起肩. <BR>梗颈出水, 蛇腰拖髋, 收垂双膝, 两足外翻. <BR>入水隐头, 拢臂藏肩, 内踝向后, 蹬夹下旋. <BR>前低后高, 滑沙伸展, 绷腿收腹, 浮升水面.</FONT></STRONG>
双飞雁
发表于 2008-4-17 15:46
<P><STRONG><FONT size=3>四种泳姿参考动画</FONT></STRONG><SPAN id=yu><BR><TABLE borderColor=#cccccc cellSpacing=2 cellPadding=3 width=450 bgColor=#ffffff border=1><TBODY><TR><TD colSpan=3>1、蛙泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121471746.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121381164.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121625280.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TR><TD colSpan=3> 2、自由泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121466047.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121902122.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121973286.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TR><TD colSpan=3>3、 蝶泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121825217.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121528751.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121224979.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TR><TD colSpan=3> 4、仰泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121432182.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121212730.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121916761.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}"></TD></TR></TBODY></TABLE></SPAN></P>
双飞雁
发表于 2008-4-17 15:48
<TABLE height="1%" cellSpacing=0 cellPadding=3 width="100%" border=0><TBODY><TR class=a4><TD vAlign=top align=left colSpan=3><TABLE cellSpacing=0 cellPadding=0 width="100%" border=0><TBODY><TR vAlign=top><TD style="WORD-BREAK: break-all" colSpan=2><SPAN id=yu325093><P><FONT color=#0000ff size=4><STRONG>蛙泳示意图</STRONG></FONT></P><P><STRONG><FONT color=#0000ff size=4></FONT></STRONG><SPAN id=yu><BR>左视<BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/2004-11/2004112355219337.gif" border=0 http: 2004112355219337.gif?);? 2004-11 attachment bbs.chinaswim.com><BR><BR>后视<BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/2004-11/2004112355232134.gif" border=0 http: 2004-11 attachment bbs.chinaswim.com 2004112355232134.gif?);?><BR><BR>仰视<BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/2004-11/20041123553092.gif" border=0 http: 2004-11 attachment bbs.chinaswim.com 20041123553092.gif?);?><BR><BR>前视<BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/2004-11/2004112355312325.gif" border=0 http: 2004-11 attachment bbs.chinaswim.com 2004112355312325.gif?);?><BR><BR>俯视<BR><IMG onclick="if(this.width>screen.width-461) window.open(" src="http://bbs.chinaswim.com/attachment/2004-11/2004112355344446.gif" border=0 http: 2004-11 attachment bbs.chinaswim.com 2004112355344446.gif?);?><BR></P></SPAN><BR></SPAN></TD></TR></TBODY></TABLE></TD></TR><TR class=a4><TD vAlign=bottom><TABLE cellSpacing=0 cellPadding=0 width="100%"><TBODY><TR><TD vAlign=bottom align=right colSpan=3><FONT color=#86b9d6>————— 签名 —————<BR></FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
双飞雁
发表于 2008-4-17 16:06
<IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2006814113251.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR>前视<BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2006814113352.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR>左视<BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2006814113454.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR>俯视<BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2006814113528.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR>后视<BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2006814113640.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR>右视<BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2006814113613.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR>仰式<BR>
双飞雁
发表于 2008-4-17 16:01
<IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/20062812125.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/20062812145.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2006281229.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/20062812231.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/2006281234.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><BR><BR><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/20062812338.gif" onload="javascript:if(this.width>screen.width-450)this.width=screen.width-450" border=0><BR><BR>
双飞雁
发表于 2008-4-17 16:02
<TABLE borderColor=#cccccc cellSpacing=2 cellPadding=3 width=450 bgColor=#ffffff border=1><TBODY><TR><TD colSpan=3>3、 蝶泳</TD><TR><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121825217.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121528751.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD><TD><IMG style="CURSOR: pointer" onclick=javascript:window.open(this.src); src="http://www.blog.edu.cn/UploadFiles/2005-11/1121224979.gif" width=150 onload="javascript:if(this.width>500){this.resized=true;this.style.width=500;}" border=0></TD></TR></TBODY></TABLE><FONT color=#941ae6 size=4>胸腋下压, 肘尖相离, 收腹提臀, 入水铁律. <BR>侧压划水, 内扫发力, 虎背升腾, 后摆弹臂. <BR>耸肩甩腕, 悠移双翼, 轻拿轻放, 肘高手低. <BR>腿起腿落, 源自腰脊, 蛇态波状, 首项为旗.</FONT>